Garlic Crackers, Garlic
Garlic Crackers, Garlic contains 467 kcal per 100 g. A typical serving of about 3 crackers (15 g) provides about 70 kcal.
Roughly 50 % of its calories come from carbohydrates, with 44 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
100 g provides 22 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 23,3 g | 30 % |
| Saturated fat L | 3,3 g | 17 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,7 g | 13 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 4 mg | 22 % |
| Kalium L | 67 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 50 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the lowest quarter of snacks (median 9,5 g)
- Fiber0 gin the lowest quarter of snacks (median 3,3 g)
- Sugars0 gin the lowest quarter of snacks (median 2,1 g)
- Saturated fat3,3 gbelow the median for snacks (median 4,8 g)
- Sodium600 mgin the lowest quarter of snacks (median 816 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 467 kcal | 467 kcal |
| Protein | 6,7 g | 6,7 g |
| Carbohydrates | 60 g | 60 g |
| Fat | 23,3 g | 23,3 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 600 mg | 600 mg |
Product details
- Brand
- H-E-B
- Barcode
- 0041220198405
- Label serving
- about 3 Crackers
- Category
- Flavored Snack Crackers
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL, GARLIC POWDER, PALM OIL, SALT, SUGAR, RICE FLOUR, YEAST EXTRACT (WHEAT, BARLEY), CANE SYRUP, NATURAL FLAVOR, ENZYMES, YEAST.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheddar Organic Crackers, Cheddar MARY'S GONE CHEEZEE | 467 | 13,3 g | 63,3 g | 20 g |
| Rosemary Oven Baked Crostini Artisanal Italian Crackers, Rosemary DOLCETTO | 467 | 10 g | 73,3 g | 15 g |
| Original Cheddar Flavored Penguin Cracker, Original Cheddar AHOLD | 467 | 6,7 g | 66,7 g | 16,7 g |
| Xtra Cheddar Flavor Blasted Baked Snack Crackers, Xtra Cheddar GOLDFISH | 467 | 13,3 g | 63,3 g | 16,7 g |
| Cheese & Herb Organic Crackers, Cheese & Herb MARY'S GONE CHEEZEE | 467 | 13,3 g | 63,3 g | 20 g |
| Extra Crunchy Bold Cheddar Baked Snack Crackers, Extra Crunchy CHEEZ-IT | 467 | 6,7 g | 66,7 g | 20 g |
| Parmesan Garlic Crackers Minis, Parmesan Garlic CLUB | 467 | 6,7 g | 70 g | 20 g |
| Rosemary Garlic Organic Crackers, Rosemary Garlic PATAGONIA PROVISIONS | 467 | 10 g | 63,3 g | 16,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic Crackers, Garlic?
100 g of Garlic Crackers, Garlic has 467 kcal. About 3 crackers (15 g): about 70 kcal.
How much protein is in Garlic Crackers, Garlic?
Garlic Crackers, Garlic contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 1 g in about 3 crackers (15 g). About 6 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 9,5 g).
How many carbs are in Garlic Crackers, Garlic?
Garlic Crackers, Garlic has 60 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Garlic Crackers, Garlic?
Garlic Crackers, Garlic contains 23,3 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Garlic Crackers, Garlic contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Garlic Crackers, Garlic?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 20. juli 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220198405. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2025. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2621163. License: CC0 1.0 (U.S. public domain). Source record dated 20. juli 2023. Imported 6. november 2026.
Last updated: . Source description: "GARLIC CRACKERS, GARLIC". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.