Garlic Bread Sticks
Packaged product Brød og bagværk Mama Cozzi's
Garlic Bread Sticks contains 300 kcal per 100 g. A serving, 1 breadstick, 50 g (50 g) provides about 150 kcal.
Roughly 60 % of its calories come from carbohydrates, with 29 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (283 kcal per 100 g).
100 g provides 14 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 2 g | 10 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 580 mg | 25 % |
| Total carbohydrates L | 46 g | 17 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 4 g | |
| Added sugars L | 2 g | 4 % |
| Protein L | 8 g | 16 % |
| Vitamin D L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 20 mg | 2 % |
| Jern L | 2,6 mg | 14 % |
| Kalium L | 100 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 60 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2 gbelow the median for brød og bagværk (median 2,4 g)
- Sugars4 gabove the median for brød og bagværk (median 3,9 g)
- Fat10 gabove the median for brød og bagværk (median 7,1 g)
- Saturated fat2 gabove the median for brød og bagværk (median 1,6 g)
- Sodium580 mgin the top quarter of brød og bagværk (median 410 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 2 g |
|---|---|
| Polyumættet fedt L | 5 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Product details
- Brand
- Mama Cozzi's
- Barcode
- 4061463092090
- Label serving
- 1 breadstick (50 g)
- Category
- Brød og bagværk
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
enriched wheat flour, flour, ascorbic acid, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, water, sugar, soybean oil, salt, yeast, whey, mono - and diglycerides, sunflower oil, microbial enzymes, soybean oil, water, parmesan cheese, milk, salt, bacterial culture, microbial enzymes, dried garlic, palm oil, salt, mono-and diglycerides, natural flavors, citrus fiber, dried parsley, beta-carotene
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerSaltGærSolsikkeolieMælkHvidløgPalmeolie
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|---|---|---|---|---|
| Purple Wheat Walnut Bread Central Market | 300 | 10 g | 44 g | 10 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic Bread Sticks?
100 g of Garlic Bread Sticks has 300 kcal. Serving, 1 breadstick, 50 g (50 g): about 150 kcal.
How much protein is in Garlic Bread Sticks?
Garlic Bread Sticks contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 4 g in serving, 1 breadstick, 50 g (50 g). About 10 % of its calories come from protein.
How many carbs are in Garlic Bread Sticks?
Garlic Bread Sticks has 46 g of total carbohydrates per 100 g, including 2 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic Bread Sticks?
Garlic Bread Sticks contains 10 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Garlic Bread Sticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Garlic Bread Sticks?
100 g contains 580 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. februar 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061463092090. License: ODbL 1.0 (Open Food Facts). Source record dated 28. februar 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.