Gala Apples
Gala Apples contains 54 kcal per 100 g. A typical serving of 242 g (242 g) provides about 131 kcal.
Roughly 97 % of its calories come from carbohydrates, with 3 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 41 kcal per 100 g across 1.966 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 10,3 g | |
| Protein L | 0,41 g | 0,8 % |
| Vitamin C L | 2 mg | 2 % |
| Calcium L | 6 mg | 0,5 % |
| Jern L | 0,12 mg | 0,7 % |
| Kalium L | 107 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 97 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,41 gin the lowest quarter of frugter (median 2 g)
- Sugars10,3 gin the top quarter of frugter (median 2,7 g)
- Sodium0 mgin the lowest quarter of frugter (median 27 mg)
- Protein per 100 kcal0,76 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Other components (1)
| A-vitamin, IE L | 41 IU |
|---|
Product details
- Brand
- WEIS
- Barcode
- 0041497025381
- Label serving
- 242 g
- Category
- pre-packaged-fruit-vegetables
Ingredients
APPLES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pink Lady Michigan Apples, Pink Lady OUR FAMILY | 54 | 0,41 g | 14 g | 0 g |
| Honeycrisp Michigan Apples, Honeycrisp OUR FAMILY | 54 | 0,41 g | 14 g | 0 g |
| Mcintosh Michigan Apples, Mcintosh Michigan OUR FAMILY | 54 | 0,41 g | 14 g | 0 g |
| Fancy In Light Syrup Peach Slices ATHENA | 55 | 0 g | 12,6 g | 0 g |
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| Cauliflower Masala Kit With Onion, Cauliflower And Tomato Mix With Garbanzo Beans And A Garam Masala Seasoning, Cauliflower Masala RALEY'S | 55 | 2,7 g | 10 g | 0,91 g |
| Sweet Potatoes Brussels Sprouts Diced Onions W/Rosemary, Sweet Potatoes TEXAS HARVEST COMPANY | 55 | 2,2 g | 13,2 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gala Apples?
100 g of Gala Apples has 54 kcal. 242 g (242 g): about 131 kcal.
How much protein is in Gala Apples?
Gala Apples contains 0,41 g of protein per 100 g (0,8 % of the 50 g Daily Value), or 0,99 g in 242 g (242 g). About 3 % of its calories come from protein. Compared with other frugter, that is in the lowest quarter (median 2 g).
How many carbs are in Gala Apples?
Gala Apples has 14 g of total carbohydrates per 100 g, including 2,1 g of fiber and 10,3 g of sugars.
How much fat is in Gala Apples?
Gala Apples contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Gala Apples?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. januar 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2384751. License: CC0 1.0 (U.S. public domain). Source record dated 23. januar 2021. Imported 6. november 2026.
Last updated: . Source description: "GALA APPLES". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.