Gala Apples
Gala Apples contains 52 kcal per 100 g. A serving, 154 g, 1 medium apple (154 g) provides about 80 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for frugter on FoodFactly (52 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 14,3 g | 5 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 10,4 g | |
| Protein L | 0 g | 0 % |
| Vitamin A L | 19,5 µg | 2 % |
| Vitamin C L | 3,1 mg | 3 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0,23 mg | 1 % |
| Kalium L | 110 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of frugter (median 0,28 g)
- Fiber3,2 gin the top quarter of frugter (median 1,4 g)
- Sugars10,4 gbelow the median for frugter (median 10,7 g)
- Fat0 gin the lowest quarter of frugter (median 0,13 g)
- Saturated fat0 gin the lowest quarter of frugter (median 0,021 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sage
- Barcode
- 0812333011048
- Label serving
- 154 g (1 MEDIUM APPLE)
- Category
- Krydderier i form af frugter
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Apples
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gala Apples Ahold | 52 | 0 g | 14,3 g | 0 g |
| Pomme gala Gala | 52 | 0,2 g | 12 g | 0 g |
| Pomme gala, calibre 115/150 catégorie 1 U | 52 | 0,3 g | 11,3 g | 0,2 g |
| Pomme Gala - calibre 150/180 - Catégorie 1 - Barquette 4 pièces U | 52 | 0,3 g | 11,3 g | 0,2 g |
| Nature's promise, gala apple Nature's Promise | 52 | 0 g | 14,3 g | 0 g |
| Gala Washed Apples Arrowhead Orchard | 52 | 0 g | 14,3 g | 0,32 g |
| Gala du Val de Loire Reflets de France | 52 | 0,5 g | 11,2 g | 0,5 g |
| Les fruits by KFC KFC | 53 | 0,31 g | 11,3 g | 0,16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gala Apples?
100 g of Gala Apples has 52 kcal. Serving, 154 g, 1 medium apple (154 g): about 80 kcal.
How much protein is in Gala Apples?
Gala Apples contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 154 g, 1 medium apple (154 g). About 0 % of its calories come from protein. Compared with other frugter, that is in the lowest quarter (median 0,28 g).
How many carbs are in Gala Apples?
Gala Apples has 14,3 g of total carbohydrates per 100 g, including 3,2 g of fiber and 10,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gala Apples?
Gala Apples contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Gala Apples?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. juli 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0812333011048. License: ODbL 1.0 (Open Food Facts). Source record dated 11. juli 2019. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.