Special k red berries

Packaged product Frugter Kelligs

Special k red berries contains 359 kcal per 100 g. A serving, 39.0 g (39 g) provides about 140 kcal.

Roughly 89 % of its calories come from carbohydrates, with 8 % from protein and 3 % from fat (estimated with general energy factors).

That is more energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

359kcal per 100 g
7,7 gprotein
87,2 gcarbohydrates
1,3 gfat
140kcal in serving, 39.0 g (39 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 359 kcal
Total fat L 1,3 g 2 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 87,2 g 32 %
Dietary fiber L 7,7 g 27 %
Total sugars L 28,2 g
Protein L 7,7 g 15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 89 %Fat: 3 %359kcal / 100 g
  • Protein 8 %
  • Carbohydrates 89 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,7 gin the top quarter of frugter (median 0,7 g)
  • Fiber7,7 gin the top quarter of frugter (median 1,5 g)
  • Sugars28,2 gabove the median for frugter (median 12 g)
  • Fat1,3 gabove the median for frugter (median 0,1 g)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kelligs
Barcode
07009101
Label serving
39.0 g
Category
Frugter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Special k red berries?

100 g of Special k red berries has 359 kcal. Serving, 39.0 g (39 g): about 140 kcal.

How much protein is in Special k red berries?

Special k red berries contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 3 g in serving, 39.0 g (39 g). About 8 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,7 g).

How many carbs are in Special k red berries?

Special k red berries has 87,2 g of total carbohydrates per 100 g, including 7,7 g of fiber and 28,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Special k red berries?

Special k red berries contains 1,3 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. september 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 07009101. License: ODbL 1.0 (Open Food Facts). Source record dated 13. september 2022. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.