Fruit & Nut Crostini
Packaged product Nødder og frø Anjou Bakery
Fruit & Nut Crostini contains 306 kcal per 100 g. A serving, 36 g, 36 g (36 g) provides about 110 kcal.
Roughly 69 % of its calories come from carbohydrates, with 20 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in nødder og frø on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
100 g provides 11 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 306 kcal | |
| Total fat L | 6,9 g | 9 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 367 mg | 16 % |
| Total carbohydrates L | 52,8 g | 19 % |
| Dietary fiber L | 5,6 g | 20 % |
| Total sugars L | 13,9 g | |
| Protein L | 8,3 g | 17 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 56 mg | 4 % |
| Jern L | 2 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 69 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,3 gbelow the median for nødder og frø (median 10 g)
- Fiber5,6 gbelow the median for nødder og frø (median 6 g)
- Sugars13,9 gabove the median for nødder og frø (median 7,1 g)
- Fat6,9 gin the lowest quarter of nødder og frø (median 23,3 g)
- Saturated fat0 gin the lowest quarter of nødder og frø (median 5,3 g)
- Sodium367 mgin the top quarter of nødder og frø (median 120 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Anjou Bakery
- Barcode
- 0686079000013
- Label serving
- 36 g (36 g)
- Category
- Nødder og frø
Ingredients
Organic stone ground whole wheat flour, raisins, sifted wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin, mononitrate, riboflavin, folic acid), almonds, pecans, 7-grain flakes (hand red wheat, oat, groats, triticale, barley, rye, soft white wheat, spelt, flax seed), organic stone ground rye, sea salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rawnuts Kitchenraw | 306 | 3,4 g | 27,6 g | 19,9 g |
| Seeded Sourdough Daily Bread | 306 | 10,1 g | 47,1 g | 7,3 g |
| Plain Donut Holes Hornbachers | 306 | 6,5 g | 46,8 g | 11,3 g |
| Red date With Walnut Selected Products | 306 | 5,6 g | 38,9 g | 13,9 g |
| Sourdough Baguette Walnut & Pecan Au Pain Doré | 307 | 9,3 g | 46,7 g | 9,3 g |
| Barra De Frutas Orgânica Banana Com Nibs De Cacau Bio2 Outdoor Nutrition Pacote 38g BIO2 | 305 | 5,3 g | 63,2 g | 0 g |
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| Roasted Hazelnut Monin | 307 | 0 g | 75,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit & Nut Crostini?
100 g of Fruit & Nut Crostini has 306 kcal. Serving, 36 g, 36 g (36 g): about 110 kcal.
How much protein is in Fruit & Nut Crostini?
Fruit & Nut Crostini contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 3 g in serving, 36 g, 36 g (36 g). About 11 % of its calories come from protein. Compared with other nødder og frø, that is below the median (median 10 g).
How many carbs are in Fruit & Nut Crostini?
Fruit & Nut Crostini has 52,8 g of total carbohydrates per 100 g, including 5,6 g of fiber and 13,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit & Nut Crostini?
Fruit & Nut Crostini contains 6,9 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Fruit & Nut Crostini contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruit & Nut Crostini?
100 g contains 367 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. marts 2017. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0686079000013. License: ODbL 1.0 (Open Food Facts). Source record dated 9. marts 2017. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.