Frosted Mini Donuts
Packaged product Sweets og Desserter Hostess
Frosted Mini Donuts contains 500 kcal per 100 g. A serving, 3 donuts, 48 g (48 g) provides about 240 kcal.
Roughly 56 % of its calories come from fat, with 41 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 395 kcal per 100 g across 4.310 products.
100 g provides 12 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 31,3 g | 40 % |
| Saturated fat L | 20,8 g | 104 % |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 52,1 g | 19 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 31,3 g | |
| Protein L | 4,2 g | 8 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 25 mg | 2 % |
| Jern L | 2,1 mg | 12 % |
| Kalium L | 119 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 41 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,2 gbelow the median for sweets og desserter (median 4,4 g)
- Fiber2,1 gabove the median for sweets og desserter (median 1,4 g)
- Sugars31,3 gbelow the median for sweets og desserter (median 31,6 g)
- Fat31,3 gin the top quarter of sweets og desserter (median 18 g)
- Saturated fat20,8 gin the top quarter of sweets og desserter (median 6,7 g)
- Sodium280 mgabove the median for sweets og desserter (median 257 mg)
- Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Sugar, enriched wheat flour [wheat flour, malted barley flour, niacin, iron (ferrous sulfate), thiamin mononitrate, riboflavin, folic acid], palm oil, water, palm kernel oil, cocoa (processed with alkali), soybean oil, contains 2% or less: glycerin, nonfat dry milk, defatted soy flour, egg yolks, sodium acid pyrophosphate, baking soda, distilled monoglycerides, salt, whey, natural and artificial flavor, dextrose, mono and diglycerides, sodium stearate, soy lecithin, modified wheat starch, guar gum, cellulose gum, sorbic acid, potassium sorbate, sodium propionate and natamycin (to retain freshness), enzymes, sodium aluminum phosphate, turmeric, annatto powder, citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frosted Mini Donuts?
100 g of Frosted Mini Donuts has 500 kcal. Serving, 3 donuts, 48 g (48 g): about 240 kcal.
How much protein is in Frosted Mini Donuts?
Frosted Mini Donuts contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 2 g in serving, 3 donuts, 48 g (48 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 4,4 g).
How many carbs are in Frosted Mini Donuts?
Frosted Mini Donuts has 52,1 g of total carbohydrates per 100 g, including 2,1 g of fiber and 31,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frosted Mini Donuts?
Frosted Mini Donuts contains 31,3 g of fat per 100 g, of which 20,8 g is saturated (104 % of the Daily Value).
What vitamins and minerals does Frosted Mini Donuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frosted Mini Donuts?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0888109110239. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.