Fried Rice

Packaged product Korn og pastaprodukter THAI KITCHEN

Fried Rice contains 68 kcal per 100 g. A serving, 1 pouch, 249 g (249 g) provides about 169 kcal.

Roughly 81 % of its calories come from carbohydrates, with 10 % from fat and 9 % from protein (estimated with general energy factors).

That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 354 kcal per 100 g across 167 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

68kcal per 100 g
1,6 gprotein
14,5 gcarbohydrates
0,8 gfat
169kcal in serving, 1 pouch, 249 g (249 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 68 kcal
Total fat L 0,8 g 1 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 269 mg 12 %
Total carbohydrates L 14,5 g 5 %
Dietary fiber L 0,4 g 1 %
Total sugars L 0,4 g
Added sugars L 0 g 0 %
Protein L 1,6 g 3 %
Vitamin D L 0 µg0 %
Calcium L 16 mg1 %
Jern L 0,2 mg1 %
Kalium L 56 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 81 %Fat: 10 %68kcal / 100 g
  • Protein 9 %
  • Carbohydrates 81 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium1 %Kalium1 %Jern1 %Vitamin D0 %

Nutritional insights

  • Protein1,6 gin the lowest quarter of korn og pastaprodukter (median 8,9 g)
  • Fiber0,4 gin the lowest quarter of korn og pastaprodukter (median 2,1 g)
  • Sugars0,4 gin the lowest quarter of korn og pastaprodukter (median 1,8 g)
  • Fat0,8 gin the lowest quarter of korn og pastaprodukter (median 1,8 g)
  • Sodium269 mgin the lowest quarter of korn og pastaprodukter (median 956 mg)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 141 kcal68 kcal
Protein 3,2 g1,6 g
Carbohydrates 28,9 g14,5 g
Fat 1,4 g0,8 g
Fiber 3 g0,4 g
Sugars 2 g0,4 g
Sodium 990 mg269 mg

Product details

Brand
THAI KITCHEN
Barcode
0737628011650
Label serving
1 pouch
Category
Flavored Rice Dishes

Ingredients

WATER, ENRICHED LONG GRAIN PARBOILED RICE (RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), CARROT, GREEN ONION, PEAS, SWEET CORN, SOY SAUCE POWDER (SOY SAUCE (SOYBEAN, RICE, WATER, REFINED SALT), SALT), GINGER, YEAST EXTRACT, GARLIC, IODIZED SALT, SALT, SPICE & ACETIC ACID.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RisLøgGærHvidløgSalt

Similar products

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fried Rice?

100 g of Fried Rice has 68 kcal. Serving, 1 pouch, 249 g (249 g): about 169 kcal.

How much protein is in Fried Rice?

Fried Rice contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value), or 4 g in serving, 1 pouch, 249 g (249 g). About 9 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 8,9 g).

How many carbs are in Fried Rice?

Fried Rice has 14,5 g of total carbohydrates per 100 g, including 0,4 g of fiber and 0,4 g of sugars.

How much fat is in Fried Rice?

Fried Rice contains 0,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Fried Rice?

100 g contains 269 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 17. maj 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0737628011650. License: ODbL 1.0 (Open Food Facts). Source record dated 29. oktober 2025. Imported 6. november 2026.
  • USDA FoodData Central: Branded Foods, record 2608330. License: CC0 1.0 (U.S. public domain). Source record dated 17. maj 2023. Imported 6. november 2026.

Last updated: . Source description: "FRIED RICE". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.