Fresh ground veal

Packaged product Kød

Fresh ground veal contains 196 kcal per 100 g.

Roughly 62 % of its calories come from fat, with 38 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is close to the median for kød on FoodFactly (203 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Fresh ground veal, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
196kcal per 100 g
18,8 gprotein
0 gcarbohydrates
13,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 196 kcal
Total fat L 13,4 g 17 %
Saturated fat L 5,4 g 27 %
Trans fat L 0,89 g
Cholesterol L 49 mg 16 %
Sodium L 103 mg 4 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 18,8 g 38 %
Vitamin D L 1 µg5 %
Calcium L 9 mg0,7 %
Jern L 1,8 mg10 %
Kalium L 196 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38 %Fat: 62 %196kcal / 100 g
  • Protein 38 %
  • Fat 62 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern10 %Vitamin D5 %Kalium4 %Calcium0,7 %

Nutritional insights

  • Protein18,8 gabove the median for kød (median 17,2 g)
  • Fiber0 gin the lowest quarter of kød (median 0,046 g)
  • Sugars0 gin the lowest quarter of kød (median 1 g)
  • Fat13,4 gabove the median for kød (median 8,6 g)
  • Saturated fat5,4 gabove the median for kød (median 3,1 g)
  • Sodium103 mgbelow the median for kød (median 394 mg)
  • Protein per 100 kcal9,6 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 196 kcal196 kcal
Protein 18,8 g18,8 g
Carbohydrates 0 g0 g
Fat 13,4 g13,4 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 103 mg103 mg

Product details

Barcode
0021130495719
Quantity
16 oz
Category
Kød

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chuck Roast, USDA Choice Angus Beef Aldi 196 18,8 g 0 g 12,5 g
Diced beef shin Sainsbury’s 196 30,8 g 2,2 g 7,2 g
Stew Meat Trader Joe’s 196 20,5 g 0 g 12,5 g
Boneless Pork Loin Swift 196 19,6 g 0 g 12,5 g
Pork Loin Fillet Member's Mark 196 21,4 g 2,7 g 11,6 g
Bone In Assorted Pork Chops Aldi 196 19,6 g 0 g 12,5 g
Boneless Strips Beef Butchers Finest 196 20,5 g 0 g 12,5 g
Black Angus Beef USDA Choice 196 20,5 g 0 g 12,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fresh ground veal?

100 g of Fresh ground veal has 196 kcal.

Is Fresh ground veal high in protein?

Fresh ground veal contains 18,8 g of protein per 100 g (38 % of the 50 g Daily Value). About 38 % of its calories come from protein. Compared with other kød, that is above the median (median 17,2 g).

How many carbs are in Fresh ground veal?

Fresh ground veal has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Fresh ground veal?

Fresh ground veal contains 13,4 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).

How much sodium is in Fresh ground veal?

100 g contains 103 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 28. februar 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0021130495719. License: ODbL 1.0 (Open Food Facts). Source record dated 28. februar 2023. Imported 8. november 2026.
  • USDA FoodData Central: Branded Foods, record 2600186. License: CC0 1.0 (U.S. public domain). Source record dated 18. maj 2023. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.