Diced beef shin
Packaged product Kød Sainsbury’s
Diced beef shin contains 196 kcal per 100 g. A serving, 100 g (100 g) provides about 196 kcal.
Roughly 63 % of its calories come from protein, with 33 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (202 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 7,2 g | 9 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium L | 0,3 mg | 0 % |
| Total carbohydrates L | 2,2 g | 0,8 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 30,8 g | 62 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63 %
- Carbohydrates 4 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30,8 gin the top quarter of kød (median 17,7 g)
- Fat7,2 gbelow the median for kød (median 8,6 g)
- Saturated fat2,1 gbelow the median for kød (median 3,2 g)
- Sodium0,3 mgin the lowest quarter of kød (median 350 mg)
- Protein per 100 kcal15,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury’s
- Barcode
- 00414708
- Label serving
- 100 g
- Category
- Kød
- Packaging
- en:mixed-plastic-film-film,en:pp-tub,en:ps-tray
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Brisket Bell | 196 | 23 g | 4,2 g | 9,7 g |
| Brisket 'n Cheddar Sausages Harris Farms | 196 | 12,5 g | 5,2 g | 14 g |
| Beef boneless bottom roast Kroger | 196 | 20,5 g | 0 g | 12,5 g |
| Al Pastor Style Pork Target | 196 | 15,2 g | 1,8 g | 13,4 g |
| Stew Meat Trader Joe’s | 196 | 20,5 g | 0 g | 12,5 g |
| Boneless Pork Loin Swift | 196 | 19,6 g | 0 g | 12,5 g |
| Pork Loin Fillet Member's Mark | 196 | 21,4 g | 2,7 g | 11,6 g |
| Bone In Assorted Pork Chops Aldi | 196 | 19,6 g | 0 g | 12,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Diced beef shin?
100 g of Diced beef shin has 196 kcal. Serving, 100 g (100 g): about 196 kcal.
Is Diced beef shin high in protein?
Diced beef shin contains 30,8 g of protein per 100 g (62 % of the 50 g Daily Value), or 30,8 g in serving, 100 g (100 g). About 63 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 17,7 g).
How many carbs are in Diced beef shin?
Diced beef shin has 2,2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Diced beef shin?
Diced beef shin contains 7,2 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Diced beef shin?
100 g contains 0,3 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00414708. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.