Fresh ground veal
Packaged product Fleisch
Fresh ground veal contains 196 kcal per 100 g.
Roughly 62 % of its calories come from fat, with 38 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (203 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 13,4 g | 17 % |
| Saturated fat L | 5,4 g | 27 % |
| Trans fat L | 0,89 g | |
| Cholesterol L | 49 mg | 16 % |
| Sodium L | 103 mg | 4 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18,8 g | 38 % |
| Vitamin D L | 1 µg | 5 % |
| Calcium L | 9 mg | 0,7 % |
| Eisen L | 1,8 mg | 10 % |
| Kalium L | 196 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,8 gabove the median for Fleisch (median 17,2 g)
- Fiber0 gin the lowest quarter of Fleisch (median 0,046 g)
- Sugars0 gin the lowest quarter of Fleisch (median 1 g)
- Fat13,4 gabove the median for Fleisch (median 8,6 g)
- Saturated fat5,4 gabove the median for Fleisch (median 3,1 g)
- Sodium103 mgbelow the median for Fleisch (median 394 mg)
- Protein per 100 kcal9,6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 196 kcal | 196 kcal |
| Protein | 18,8 g | 18,8 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 13,4 g | 13,4 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 103 mg | 103 mg |
Product details
- Barcode
- 0021130495719
- Quantity
- 16 oz
- Category
- Fleisch
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chuck Roast, USDA Choice Angus Beef Aldi | 196 | 18,8 g | 0 g | 12,5 g |
| Diced beef shin Sainsbury’s | 196 | 30,8 g | 2,2 g | 7,2 g |
| Stew Meat Trader Joe’s | 196 | 20,5 g | 0 g | 12,5 g |
| Boneless Pork Loin Swift | 196 | 19,6 g | 0 g | 12,5 g |
| Pork Loin Fillet Member's Mark | 196 | 21,4 g | 2,7 g | 11,6 g |
| Bone In Assorted Pork Chops Aldi | 196 | 19,6 g | 0 g | 12,5 g |
| Boneless Strips Beef Butchers Finest | 196 | 20,5 g | 0 g | 12,5 g |
| Black Angus Beef USDA Choice | 196 | 20,5 g | 0 g | 12,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresh ground veal?
100 g of Fresh ground veal has 196 kcal.
Is Fresh ground veal high in protein?
Fresh ground veal contains 18,8 g of protein per 100 g (38 % of the 50 g Daily Value). About 38 % of its calories come from protein. Compared with other Fleisch, that is above the median (median 17,2 g).
How many carbs are in Fresh ground veal?
Fresh ground veal has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Fresh ground veal?
Fresh ground veal contains 13,4 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
How much sodium is in Fresh ground veal?
100 g contains 103 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. Februar 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021130495719. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Februar 2023. Imported 8. November 2026.
- USDA FoodData Central: Branded Foods, record 2600186. License: CC0 1.0 (U.S. public domain). Source record dated 18. Mai 2023. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.