French Onion Dip

Packaged product Suppe og saucer Wise

French Onion Dip contains 200 kcal per 100 g. A serving, 30 g (30 g) provides about 60 kcal.

Roughly 74 % of its calories come from fat, with 20 % from carbohydrates and 7 % from protein (estimated with general energy factors).

That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

French Onion Dip by Wise, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
200kcal per 100 g
3,3 gprotein
10 gcarbohydrates
16,7 gfat
60kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 16,7 g 21 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 767 mg 33 %
Total carbohydrates L 10 g 4 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 3,3 g 7 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Calcium L 0 mg0 %
Jern L 0 mg0 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 20 %Fat: 74 %200kcal / 100 g
  • Protein 7 %
  • Carbohydrates 20 %
  • Fat 74 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0 %Vitamin C0 %Vitamin D0 %Calcium0 %Jern0 %Kalium0 %

Nutritional insights

  • Protein3,3 gabove the median for suppe og saucer (median 2,1 g)
  • Fiber0 gin the lowest quarter of suppe og saucer (median 1 g)
  • Sugars0 gin the lowest quarter of suppe og saucer (median 3,6 g)
  • Fat16,7 gin the top quarter of suppe og saucer (median 2,9 g)
  • Saturated fat0 gin the lowest quarter of suppe og saucer (median 0,8 g)
  • Sodium767 mgabove the median for suppe og saucer (median 424 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 678 kcal200 kcal
Protein 11,1 g3,3 g
Carbohydrates 33,3 g10 g
Fat 55,6 g16,7 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 2,3 mg767 mg

Product details

Brand
Wise
Barcode
0041262282063
Quantity
30 g
Label serving
30 g
Category
Suppe og saucer
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WATER, CANOLA OIL, WHEY PROTEIN CONCENTRATE, DEHYDRATED ONIONS, MODIFIED CORN STARCH, CONTAINS 2 PERCENT OR LESS OF THE FOLLOWING: MALTODEXTRIN , SALT, NATURAL FLAVOR, SUGAR, HYDROLYZED (CORN, SOY, WHEAT) PROTEIN, AUTOLYZED YEAST EXTRACT, LACTIC ACID, SODIUM POLYPHOSPHATE, XANTHAN GUM, GLUCONO-DELTA-LACTONE, DATEM, MONO AND DIGLYCERIDES, DEXTROSE, TITANIUM DIOXIDE (COLOR).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RapsfrøolieLøgSaltSukkerGær

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in French Onion Dip?

100 g of French Onion Dip has 200 kcal. Serving, 30 g (30 g): about 60 kcal.

How much protein is in French Onion Dip?

French Onion Dip contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 30 g (30 g). About 7 % of its calories come from protein. Compared with other suppe og saucer, that is above the median (median 2,1 g).

How many carbs are in French Onion Dip?

French Onion Dip has 10 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in French Onion Dip?

French Onion Dip contains 16,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in French Onion Dip?

100 g contains 767 mg of sodium, 33 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 24. februar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2596303. License: CC0 1.0 (U.S. public domain). Source record dated 23. juni 2023. Imported 6. november 2026.
  • Open Food Facts, record 0041262282063. License: ODbL 1.0 (Open Food Facts). Source record dated 24. februar 2025. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.