French Onion Dip
Packaged product Suppe og saucer Shoprite
French Onion Dip contains 200 kcal per 100 g. A serving, 30 g (30 g) provides about 60 kcal.
Roughly 77 % of its calories come from fat, with 15 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.
100 g provides 10 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 10 g | 50 % |
| Trans fat L | 0 g | |
| Cholesterol L | 67 mg | 22 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,3 g | |
| Protein L | 3,3 g | 7 % |
| Vitamin A L | 0,001 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 133 mg | 10 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 133 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 15 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gabove the median for suppe og saucer (median 2,1 g)
- Fiber0 gin the lowest quarter of suppe og saucer (median 1 g)
- Sugars3,3 gbelow the median for suppe og saucer (median 3,6 g)
- Fat15 gin the top quarter of suppe og saucer (median 2,9 g)
- Saturated fat10 gin the top quarter of suppe og saucer (median 0,8 g)
- Sodium600 mgabove the median for suppe og saucer (median 424 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 5 g |
|---|---|
| Polyumættet fedt L | 0 g |
Other components (1)
| A-vitamin, IE L | 667 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 583 kcal | 200 kcal |
| Protein | 11,1 g | 3,3 g |
| Carbohydrates | 22,2 g | 6,7 g |
| Fat | 50 g | 15 g |
| Fiber | 0 g | 0 g |
| Sugars | 11,1 g | 3,3 g |
| Sodium | 2 mg | 600 mg |
Product details
- Brand
- Shoprite
- Barcode
- 0041190455430
- Quantity
- 30 g
- Label serving
- 30 g
- Category
- Suppe og saucer
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CULTURED PASTEURISED GRADE A NONFAT MILK, CREAM, SALT, DEHYDRATED ONION, HYDRATED SOY PROTEIN, SUGAR, DEXTROSE, PARSLEY, MODIFIED CORN STARCH, MONOSODIUM GLUTAMATE, SODIUM PHOSPHATE, CAROB BEAN GUM, CARRAGEENAN, POTASSIUM SORBATE (FOR FRESHNESS), ENZYME.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Hot Sauce Truff | 200 | 0 g | 20 g | 20 g |
| Everything Bagel Dip Marie's | 200 | 3,3 g | 6,7 g | 16,7 g |
| Sweet Chili Sauce Double Golden Fish Brand | 200 | 0 g | 46,7 g | 0 g |
| Jalapeno hot sauce Siete | 200 | 0 g | 0 g | 20 g |
| Cranberry orange sauce President's Choice | 200 | 0,4 g | 52 g | 0 g |
| Japanese barbecue sauce Melinda’s | 200 | 3,3 g | 43,3 g | 0 g |
| Smokehouse smoked season pulled pork with bbq sauce H-E-B | 200 | 9,3 g | 20 g | 10 g |
| Best Cooking Sauce mild Country Sweet | 200 | 0 g | 43,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in French Onion Dip?
100 g of French Onion Dip has 200 kcal. Serving, 30 g (30 g): about 60 kcal.
How much protein is in French Onion Dip?
French Onion Dip contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 30 g (30 g). About 8 % of its calories come from protein. Compared with other suppe og saucer, that is above the median (median 2,1 g).
How many carbs are in French Onion Dip?
French Onion Dip has 6,7 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars.
How much fat is in French Onion Dip?
French Onion Dip contains 15 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does French Onion Dip contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in French Onion Dip?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 24. februar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2019213. License: CC0 1.0 (U.S. public domain). Source record dated 12. august 2018. Imported 6. november 2026.
- Open Food Facts, record 0041190455430. License: ODbL 1.0 (Open Food Facts). Source record dated 24. februar 2025. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.