French fried potatoes

Packaged product Grønsager Weis Quality

French fried potatoes contains 129 kcal per 100 g. A serving, 3 onz, 85 g (85 g) provides about 110 kcal.

Roughly 75 % of its calories come from carbohydrates, with 17 % from fat and 8 % from protein (estimated with general energy factors).

That is close to the median for grønsager on FoodFactly (141 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

129kcal per 100 g
2,4 gprotein
23,5 gcarbohydrates
2,4 gfat
110kcal in serving, 3 onz, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 129 kcal
Total fat L 2,4 g 3 %
Saturated fat L 0,59 g 3 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 176 mg 8 %
Total carbohydrates L 23,5 g 9 %
Dietary fiber L 2,4 g 9 %
Total sugars L 0 g
Protein L 2,4 g 5 %
Vitamin A L 0 µg0 %
Vitamin C L 2,8 mg3 %
Calcium L 0 mg0 %
Jern L 0,42 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 75 %Fat: 17 %129kcal / 100 g
  • Protein 8 %
  • Carbohydrates 75 %
  • Fat 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C3 %Jern2 %Vitamin A0 %Calcium0 %

Nutritional insights

  • Protein2,4 gbelow the median for grønsager (median 2,5 g)
  • Fiber2,4 gabove the median for grønsager (median 2 g)
  • Sugars0 gin the lowest quarter of grønsager (median 2,1 g)
  • Fat2,4 gbelow the median for grønsager (median 5,4 g)
  • Saturated fat0,59 gbelow the median for grønsager (median 1,1 g)
  • Sodium176 mgbelow the median for grønsager (median 338 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 129 kcal129 kcal
Protein 2,4 g2,4 g
Carbohydrates 23,5 g23,5 g
Fat 2,4 g2,4 g
Fiber 2,4 g2,4 g
Sugars 0 g0 g
Sodium 176 mg176 mg

Product details

Brand
Weis Quality
Barcode
0041497035359
Label serving
3 ONZ (85 g)
Category
Grønsager
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potatoes, vegetable oil (contains one or more of the following: soybean oil, canola oil), salt, color added, and potassium dihydrogen pyrophosphate to promote color retention.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KartoffelSaltRapsfrøolie

Similar products

FoodCaloriesProteinCarbsFat
Southern Fried Potato Wedges Dunnes Stores 129 2,5 g 21 g 3,2 g
Crinkle cut french fried potatoes Giant 129 1,2 g 20 g 5,9 g
Mexican Inspired Street Corn Salad Taylor Farms 129 3,8 g 12,7 g 7,7 g
Mushroom Risotto Primel 129 2,9 g 20,8 g 4,2 g
Loaded Mashed Potatoes Giant 129 4 g 16,9 g 5,7 g
Breakfast Diced Potatos HEB 129 2,4 g 23,5 g 2,9 g
Fried Pickles GF Feel Good 129 1,2 g 14,1 g 7,1 g
Original Potato Salad Lunds & Byerlys 129 2,1 g 17,1 g 5,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in French fried potatoes?

100 g of French fried potatoes has 129 kcal. Serving, 3 onz, 85 g (85 g): about 110 kcal.

How much protein is in French fried potatoes?

French fried potatoes contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 2 g in serving, 3 onz, 85 g (85 g). About 8 % of its calories come from protein. Compared with other grønsager, that is below the median (median 2,5 g).

How many carbs are in French fried potatoes?

French fried potatoes has 23,5 g of total carbohydrates per 100 g, including 2,4 g of fiber and 0 g of sugars.

How much fat is in French fried potatoes?

French fried potatoes contains 2,4 g of fat per 100 g, of which 0,59 g is saturated (3 % of the Daily Value).

How much sodium is in French fried potatoes?

100 g contains 176 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2020693. License: CC0 1.0 (U.S. public domain). Source record dated 27. maj 2018. Imported 6. november 2026.
  • Open Food Facts, record 0041497035359. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.