Mushroom Risotto
Packaged product Grønsager Primel
Mushroom Risotto contains 129 kcal per 100 g. A serving, 1 cup, 240 g (240 g) provides about 310 kcal.
Roughly 63 % of its calories come from carbohydrates, with 28 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (140 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 4,2 g | 5 % |
| Saturated fat L | 2,5 g | 13 % |
| Trans fat L | 0 g | |
| Cholesterol L | 10,4 mg | 3 % |
| Sodium L | 175 mg | 8 % |
| Total carbohydrates L | 20,8 g | 8 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,9 g | 6 % |
| Vitamin D L | 0,83 µg | 4 % |
| Calcium L | 41,7 mg | 3 % |
| Kalium L | 108 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 63 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gabove the median for grønsager (median 2,5 g)
- Fiber0 gin the lowest quarter of grønsager (median 2 g)
- Sugars1,7 gbelow the median for grønsager (median 2,1 g)
- Fat4,2 gbelow the median for grønsager (median 5,2 g)
- Saturated fat2,5 gabove the median for grønsager (median 1,1 g)
- Sodium175 mgbelow the median for grønsager (median 333 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Elote Street Corn with Queso Fresco Puravida | 129 | 3,5 g | 15,3 g | 7,1 g |
| Breakfast Diced Potatos HEB | 129 | 2,4 g | 23,5 g | 2,9 g |
| Fried Pickles GF Feel Good | 129 | 1,2 g | 14,1 g | 7,1 g |
| Classic Potato Salad Amazon Fresh | 129 | 2,1 g | 15 g | 6,4 g |
| Southern Fried Potato Wedges Dunnes Stores | 129 | 2,5 g | 21 g | 3,2 g |
| Crinkle cut french fried potatoes Giant | 129 | 1,2 g | 20 g | 5,9 g |
| Loaded Mashed Potatoes Giant | 129 | 4 g | 16,9 g | 5,7 g |
| Spinach & Ricotta Ravioli Aldi | 129 | 4,5 g | 14,3 g | 5,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mushroom Risotto?
100 g of Mushroom Risotto has 129 kcal. Serving, 1 cup, 240 g (240 g): about 310 kcal.
How much protein is in Mushroom Risotto?
Mushroom Risotto contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 7 g in serving, 1 cup, 240 g (240 g). About 9 % of its calories come from protein. Compared with other grønsager, that is above the median (median 2,5 g).
How many carbs are in Mushroom Risotto?
Mushroom Risotto has 20,8 g of total carbohydrates per 100 g, including 0 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mushroom Risotto?
Mushroom Risotto contains 4,2 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Mushroom Risotto?
100 g contains 175 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. juli 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3289470015104. License: ODbL 1.0 (Open Food Facts). Source record dated 13. juli 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.