Free Range Eggs
Packaged product Mælk og æg Farm Made Eggs
Free Range Eggs contains 195 kcal per 100 g. A serving, 100 g (100 g) provides about 195 kcal.
Roughly 53 % of its calories come from fat, with 26 % from protein and 20 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 140 kcal per 100 g across 210 products.
100 g provides 36 % of the Daily Value for selen and 12 % of the Daily Value for zink.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 11,5 g | 15 % |
| Saturated fat L | 4,2 g | 21 % |
| Cholesterol L | 199 mg | 66 % |
| Sodium L | 156 mg | 7 % |
| Total carbohydrates L | 9,9 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 12,8 g | 26 % |
| Vitamin A L | 0,9 µg | 0,1 % |
| Calcium L | 3,6 mg | 0,3 % |
| Jern L | 0,9 mg | 5 % |
| Kalium L | 124 mg | 3 % |
| Zink L | 1,3 mg | 12 % |
| Selen L | 20 µg | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 20 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,8 gin the top quarter of mælk og æg (median 12,6 g)
- Fat11,5 gin the top quarter of mælk og æg (median 9,6 g)
- Saturated fat4,2 gin the top quarter of mælk og æg (median 2,6 g)
- Sodium156 mgin the top quarter of mælk og æg (median 140 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 6,3 g |
|---|---|
| Polyumættet fedt L | 0,9 g |
Product details
- Brand
- Farm Made Eggs
- Barcode
- 8908010150000
- Label serving
- 100 g
- Category
- Fritgående hønseæg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farm Made Foods Free Range Eggs Farm Made | 195 | 12,8 g | 9,9 g | 11,5 g |
| Low-Carb Lifestyle Chile Verde 2 Egg Bites Higher Harvest by H-E-B | 192 | 12,3 g | 3,8 g | 14,6 g |
| Free range Irish eggs (12 large) Connell Farm | 198 | 19,1 g | 0,15 g | 13,6 g |
| 12 British Free Range Eggs Medium Sainsbury's | 215 | 21,2 g | 0,83 g | 14,3 g |
| POTATO BAKES cheddar & chive THREE BRIDGES | 169 | 9,2 g | 12,3 g | 10 g |
| Free range eggs Nellie’s | 228 | 16,7 g | 3,5 g | 15,8 g |
| 12 Free Range Eggs Woolworths | 155 | 12,2 g | 1,3 g | 9,9 g |
| Free Range Eggs Coligny Creek Egg Co | 152 | 12,4 g | 0,95 g | 10,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Free Range Eggs?
100 g of Free Range Eggs has 195 kcal. Serving, 100 g (100 g): about 195 kcal.
Is Free Range Eggs high in protein?
Free Range Eggs contains 12,8 g of protein per 100 g (26 % of the 50 g Daily Value), or 12,8 g in serving, 100 g (100 g). About 26 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 12,6 g).
How many carbs are in Free Range Eggs?
Free Range Eggs has 9,9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Free Range Eggs?
Free Range Eggs contains 11,5 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
What vitamins and minerals does Free Range Eggs contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (36 % DV) and zink (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Free Range Eggs?
100 g contains 156 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8908010150000. License: ODbL 1.0 (Open Food Facts). Source record dated 19. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.