Four Fruit Fruit Spread

Packaged product Frugter simple truth

Four Fruit Fruit Spread contains 167 kcal per 100 g. A serving, 1 tbsp, 20 g (20 g) provides about 33 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in frugter on FoodFactly, where the median is 245 kcal per 100 g across 1.490 products.

100 g provides 56 % of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Four Fruit Fruit Spread by simple truth, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
167kcal per 100 g
0 gprotein
44,4 gcarbohydrates
0 gfat
33kcal in serving, 1 tbsp, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 167 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 28 mg 1 %
Total carbohydrates L 44,4 g 16 %
Dietary fiber L 0 g 0 %
Total sugars L 44,4 g
Added sugars L 40 g 80 %
Protein L 0 g 0 %
Vitamin C L 50 mg56 %
Vitamin D L 0 µg0 %
Calcium L 0 mg0 %
Jern L 0 mg0 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %167kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C56 %Vitamin D0 %Calcium0 %Jern0 %Kalium0 %

Nutritional insights

  • Sugars44,4 gbelow the median for frugter (median 50 g)
  • Sodium28 mgin the top quarter of frugter (median 0 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 200 kcal167 kcal
Protein 0 g0 g
Carbohydrates 40 g44,4 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 40 g44,4 g
Sodium 0 mg28 mg

Product details

Brand
simple truth
Barcode
0011110839145
Quantity
16.5 oz (467g)
Label serving
1 Tbsp (20 g)
Category
Konserves af frugt og grøntsager
Packaging
en:1-glass-jar-to-recycle,en:1-metal-cap-to-recycle
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic fruit (organic raspberries, organic strawberries, organic morello cherries, organic red currants), organic cane sugar, apple pectin, ascorbic acid, citric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sukker

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Organic Reduced Sugar Preserve Delhaize America Inc. 167 0 g 44,4 g 0 g
Organic Reduced Sugar Apricot Preserves Grandma Hoerner's Foods Inc. 167 0 g 38,9 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Four Fruit Fruit Spread?

100 g of Four Fruit Fruit Spread has 167 kcal. Serving, 1 tbsp, 20 g (20 g): about 33 kcal.

How much protein is in Four Fruit Fruit Spread?

Four Fruit Fruit Spread contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 20 g (20 g). About 0 % of its calories come from protein.

How many carbs are in Four Fruit Fruit Spread?

Four Fruit Fruit Spread has 44,4 g of total carbohydrates per 100 g, including 0 g of fiber and 44,4 g of sugars.

How much fat is in Four Fruit Fruit Spread?

Four Fruit Fruit Spread contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Four Fruit Fruit Spread contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (56 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Four Fruit Fruit Spread?

100 g contains 28 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2209777. License: CC0 1.0 (U.S. public domain). Source record dated 18. november 2021. Imported 6. november 2026.
  • Open Food Facts, record 0011110839145. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2026. Imported 6. november 2026.

Last updated: . Source description: "FOUR FRUIT FRUIT SPREAD". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.