ขนมปังโฮลวีต

Packaged product Brød og bagværk คิวบิก

ขนมปังโฮลวีต contains 250 kcal per 100 g. A serving, 40 g (40 g) provides about 100 kcal.

Roughly 66 % of its calories come from carbohydrates, with 21 % from protein and 14 % from fat (estimated with general energy factors).

That is close to the median for brød og bagværk on FoodFactly (253 kcal per 100 g).

100 g provides 2.083.333 % of the Daily Value for Thiamin (B1), 29 % of the Daily Value for calcium and 20 % of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

ขนมปังโฮลวีต by คิวบิก, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
250kcal per 100 g
12,5 gprotein
40 gcarbohydrates
3,8 gfat
100kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 3,8 g 5 %
Saturated fat L 2,5 g 13 %
Sodium L 263 mg 11 %
Total carbohydrates L 40 g 15 %
Dietary fiber L 7,5 g 27 %
Total sugars L 5 g
Protein L 12,5 g 25 %
Thiamin (B1) L 25.000 mg2.083.333 %
Riboflavin (B2) L 0,26 mg20 %
Calcium L 375 mg29 %
Jern L 1,8 mg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 66 %Fat: 14 %250kcal / 100 g
  • Protein 21 %
  • Carbohydrates 66 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)2.083.333 %Calcium29 %Riboflavin (B2)20 %Jern10 %

Nutritional insights

  • Protein12,5 gin the top quarter of brød og bagværk (median 9,6 g)
  • Fiber7,5 gabove the median for brød og bagværk (median 5,9 g)
  • Sugars5 gabove the median for brød og bagværk (median 4,1 g)
  • Fat3,8 gabove the median for brød og bagværk (median 3,3 g)
  • Saturated fat2,5 gin the top quarter of brød og bagværk (median 0,4 g)
  • Sodium263 mgin the lowest quarter of brød og bagværk (median 413 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
คิวบิก
Barcode
8858894100014
Quantity
40 g
Label serving
40 g
Category
Hvedebrød
Packaging
bag
Nutri-Score
A as computed by Open Food Facts

Ingredients

แป้งโฮลวีต 30% แป้งสาลีไม่ฟอกสี 19% นม 4% เนย 4% นํ้าตาลไม่ฟอกสี 2.5% ยีสต์สด 1.5% เกลือไอโอดีน 0.5%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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organic 100% whole wheat bread simple truth 256 11,6 g 48,8 g 3,5 g
Zero Maida Whole Wheat Bread The Health Factory 241 13,4 g 44 g 1,3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in ขนมปังโฮลวีต?

100 g of ขนมปังโฮลวีต has 250 kcal. Serving, 40 g (40 g): about 100 kcal.

Is ขนมปังโฮลวีต high in protein?

ขนมปังโฮลวีต contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 5 g in serving, 40 g (40 g). About 21 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 9,6 g).

How many carbs are in ขนมปังโฮลวีต?

ขนมปังโฮลวีต has 40 g of total carbohydrates per 100 g, including 7,5 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ขนมปังโฮลวีต?

ขนมปังโฮลวีต contains 3,8 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).

What vitamins and minerals does ขนมปังโฮลวีต contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (2.083.333 % DV), calcium (29 % DV), Riboflavin (B2) (20 % DV) and jern (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in ขนมปังโฮลวีต?

100 g contains 263 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. juli 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8858894100014. License: ODbL 1.0 (Open Food Facts). Source record dated 19. juli 2022. Imported 8. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.