Pain de mie
Packaged product Brød og bagværk Gestus
Pain de mie contains 252 kcal per 100 g. A serving, 100 g (100 g) provides about 252 kcal.
Roughly 75 % of its calories come from carbohydrates, with 14 % from protein and 12 % from fat (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (252 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 252 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 45 g | 16 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 8,4 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 75 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,4 gbelow the median for brød og bagværk (median 9,7 g)
- Fat3,1 gbelow the median for brød og bagværk (median 3,3 g)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
41% fuldkornshvedemel, vand, hvedemel, sukker, rapsolie, salt tilsat jod, tørgær, surdej (hvedemel, surdejskultur), bygmaltekstrakt. konserveringsmiddel [E 282]
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerRapsfrøolieSaltGær
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Wheat Bread Selection | 253 | 9,3 g | 48 g | 4 g |
| 100% Whole Wheat Bread Great Value | 254 | 9,5 g | 47,6 g | 3,2 g |
| Organic multigrain sandwich bread Whole Foods | 250 | 12,5 g | 40,6 g | 4,7 g |
| ขนมปังโฮลวีต คิวบิก | 250 | 12,5 g | 40 g | 3,8 g |
| organic 100% whole wheat bread simple truth | 256 | 11,6 g | 48,8 g | 3,5 g |
| 100% Whole Wheat Thin Sandwich Bread Wonder | 261 | 10,9 g | 47,8 g | 4,3 g |
| Zero Maida Whole Wheat Bread The Health Factory | 241 | 13,4 g | 44 g | 1,3 g |
| Whole Wheat Thick Cut Bread Private Selection | 263 | 10,5 g | 52,6 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pain de mie?
100 g of Pain de mie has 252 kcal. Serving, 100 g (100 g): about 252 kcal.
How much protein is in Pain de mie?
Pain de mie contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value), or 8,4 g in serving, 100 g (100 g). About 14 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 9,7 g).
How many carbs are in Pain de mie?
Pain de mie has 45 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pain de mie?
Pain de mie contains 3,1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. maj 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5701410365417. License: ODbL 1.0 (Open Food Facts). Source record dated 21. maj 2025. Imported 6. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.