Flame Seared Salmon
Packaged product Fisk og skaldyr Sous Vide
Flame Seared Salmon contains 179 kcal per 100 g. A serving, 1 portion, 140 g (140 g) provides about 251 kcal.
Roughly 61 % of its calories come from fat, with 35 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (165 kcal per 100 g).
100 g provides 18 % of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 12,1 g | 16 % |
| Saturated fat L | 5 g | 25 % |
| Trans fat L | 0 g | |
| Cholesterol L | 57,1 mg | 19 % |
| Sodium L | 357 mg | 16 % |
| Total carbohydrates L | 1,4 g | 0,5 % |
| Dietary fiber L | 0,71 g | 3 % |
| Total sugars L | 0,71 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15,7 g | 31 % |
| Vitamin D L | 3,6 µg | 18 % |
| Calcium L | 66,4 mg | 5 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 371 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 3 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,7 gbelow the median for fisk og skaldyr (median 17,1 g)
- Fiber0,71 gabove the median for fisk og skaldyr (median 0 g)
- Sugars0,71 gabove the median for fisk og skaldyr (median 0,3 g)
- Fat12,1 gabove the median for fisk og skaldyr (median 7,3 g)
- Saturated fat5 gin the top quarter of fisk og skaldyr (median 1,5 g)
- Sodium357 mgbelow the median for fisk og skaldyr (median 375 mg)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sous Vide
- Barcode
- 0232007029535
- Label serving
- 1 portion (140 g)
- Category
- Fisk og skaldyr
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked Salmon Kirkland | 179 | 19,6 g | 1,8 g | 9,8 g |
| Crunchy Alaska pollock fish sticks Wegmans | 179 | 11,3 g | 23,6 g | 4,3 g |
| Solid Light Tuna In Olive Oil Genova | 179 | 25 g | 0 g | 8,9 g |
| Boneless Pink Salmon Fillets Iceland | 179 | 22,1 g | 0 g | 10,1 g |
| Smoked Norwegian Salmon Kvaroy Arctic | 179 | 21,4 g | 0 g | 10,7 g |
| Salmon Darnes Skinless Supervalu | 179 | 20 g | 0 g | 11 g |
| Peppered Smoked Salmon John Ross | 179 | 25 g | 0,6 g | 8,5 g |
| Flame Seared Salmon Cuisine Solutions | 179 | 15,7 g | 1,4 g | 12,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flame Seared Salmon?
100 g of Flame Seared Salmon has 179 kcal. Serving, 1 portion, 140 g (140 g): about 251 kcal.
Is Flame Seared Salmon high in protein?
Flame Seared Salmon contains 15,7 g of protein per 100 g (31 % of the 50 g Daily Value), or 22 g in serving, 1 portion, 140 g (140 g). About 35 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 17,1 g).
How many carbs are in Flame Seared Salmon?
Flame Seared Salmon has 1,4 g of total carbohydrates per 100 g, including 0,71 g of fiber and 0,71 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flame Seared Salmon?
Flame Seared Salmon contains 12,1 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Flame Seared Salmon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Flame Seared Salmon?
100 g contains 357 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. september 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0232007029535. License: ODbL 1.0 (Open Food Facts). Source record dated 22. september 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.