Flake style crab flavored seafood

Packaged product Fisk og skaldyr

Flake style crab flavored seafood contains 129 kcal per 100 g.

Roughly 75 % of its calories come from carbohydrates, with 17 % from protein and 8 % from fat (estimated with general energy factors).

That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Flake style crab flavored seafood, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
129kcal per 100 g
5,9 gprotein
25,9 gcarbohydrates
1,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 129 kcal
Total fat L 1,2 g 2 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 12 mg 4 %
Sodium L 894 mg 39 %
Total carbohydrates L 25,9 g 9 %
Dietary fiber L 0 g 0 %
Total sugars L 4,7 g
Added sugars L 4,7 g 9 %
Protein L 5,9 g 12 %
Vitamin D L 0 µg0 %
Calcium L 13 mg1 %
Jern L 0 mg0 %
Kalium L 42 mg0,9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 75 %Fat: 8 %129kcal / 100 g
  • Protein 17 %
  • Carbohydrates 75 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium1 %Kalium0,9 %Vitamin D0 %Jern0 %

Nutritional insights

  • Protein5,9 gin the lowest quarter of fisk og skaldyr (median 17,6 g)
  • Sugars4,7 gin the top quarter of fisk og skaldyr (median 0,2 g)
  • Fat1,2 gin the lowest quarter of fisk og skaldyr (median 7,2 g)
  • Saturated fat0 gin the lowest quarter of fisk og skaldyr (median 1,5 g)
  • Sodium894 mgin the top quarter of fisk og skaldyr (median 368 mg)
  • Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 129 kcal129 kcal
Protein 5,9 g5,9 g
Carbohydrates 25,9 g25,9 g
Fat 0 g1,2 g
Fiber 0 g0 g
Sugars 4,7 g4,7 g
Sodium 894 mg894 mg

Product details

Barcode
0720182014311
Category
Fisk og skaldyr

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Alaskan Sockeye Salmon Member's Mark 129 22,4 g 0 g 4,7 g
Alaskan sockeye salmon Member's mark 129 22,4 g 0 g 4,7 g
Like & Black Pepper Skipjack Tuna Simple Truth 129 22,9 g 2,9 g 3,6 g
Smoked Nova Salmon Ruby Bay 129 21,2 g 0 g 4,7 g
Wild caught sockeye salmon Wegmans 129 22,4 g 0 g 4,7 g
Chargrilled Shrimp City Pier 129 20 g 1,2 g 4,7 g
Fish Balls Jay One 129 10,6 g 9,4 g 5,9 g
Pink Salmon Food Lion 129 20,5 g 0 g 4,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Flake style crab flavored seafood?

100 g of Flake style crab flavored seafood has 129 kcal.

How much protein is in Flake style crab flavored seafood?

Flake style crab flavored seafood contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 17,6 g).

How many carbs are in Flake style crab flavored seafood?

Flake style crab flavored seafood has 25,9 g of total carbohydrates per 100 g, including 0 g of fiber and 4,7 g of sugars.

How much fat is in Flake style crab flavored seafood?

Flake style crab flavored seafood contains 1,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Flake style crab flavored seafood?

100 g contains 894 mg of sodium, 39 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 3. april 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2642851. License: CC0 1.0 (U.S. public domain). Source record dated 29. august 2023. Imported 6. november 2026.
  • Open Food Facts, record 0720182014311. License: ODbL 1.0 (Open Food Facts). Source record dated 3. april 2022. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.