First class dark chocolate

Packaged product Sweets og Desserter Bahlsen

First class dark chocolate contains 581 kcal per 100 g. A serving, 3 pieces, 31 g (31 g) provides about 180 kcal.

Roughly 60 % of its calories come from fat, with 36 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 464 kcal per 100 g across 14.044 products.

100 g provides 32 % of the Daily Value for jern and 10 % of the Daily Value for kalium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

First class dark chocolate by Bahlsen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
581kcal per 100 g
6,5 gprotein
51,6 gcarbohydrates
38,7 gfat
180kcal in serving, 3 pieces, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 581 kcal
Total fat L 38,7 g 50 %
Saturated fat L 22,6 g 113 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 32 mg 1 %
Total carbohydrates L 51,6 g 19 %
Dietary fiber L 6,5 g 23 %
Total sugars L 35,5 g
Added sugars L 35,5 g 71 %
Protein L 6,5 g 13 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 65 mg5 %
Jern L 5,8 mg32 %
Kalium L 471 mg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 36 %Fat: 60 %581kcal / 100 g
  • Protein 4 %
  • Carbohydrates 36 %
  • Fat 60 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern32 %Kalium10 %Calcium5 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein6,5 gabove the median for sweets og desserter (median 6,4 g)
  • Fiber6,5 gin the top quarter of sweets og desserter (median 3 g)
  • Sugars35,5 gin the top quarter of sweets og desserter (median 27 g)
  • Fat38,7 gin the top quarter of sweets og desserter (median 19 g)
  • Saturated fat22,6 gin the top quarter of sweets og desserter (median 7,6 g)
  • Sodium32 mgin the lowest quarter of sweets og desserter (median 250 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 581 kcal581 kcal
Protein 6,5 g6,5 g
Carbohydrates 51,6 g51,6 g
Fat 38,7 g38,7 g
Fiber 6,5 g6,5 g
Sugars 35,5 g35,5 g
Sodium 32 mg32 mg

Product details

Brand
Bahlsen
Barcode
0070569273405
Quantity
125 g
Label serving
3 pieces (31 g)
Category
Kiks, biskuitter og småkager
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, chocolate liquor, wheat flour, vegetable oils (palm and palm kernel oils), ground hazelnuts, cocoa butter, whey permeate, cocoa powder processed with alkali, whey, contains less than 1% of: butter oil, sunflower lecithin, milk, invert sugar, natural flavor, salt, sodium bicarbonate, nonfat dry milk, egg yolks, spice.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerHvedemelHasselnødKakaosmørMælkSaltÆgPalmeolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in First class dark chocolate?

100 g of First class dark chocolate has 581 kcal. Serving, 3 pieces, 31 g (31 g): about 180 kcal.

How much protein is in First class dark chocolate?

First class dark chocolate contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 3 pieces, 31 g (31 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6,4 g).

How many carbs are in First class dark chocolate?

First class dark chocolate has 51,6 g of total carbohydrates per 100 g, including 6,5 g of fiber and 35,5 g of sugars.

How much fat is in First class dark chocolate?

First class dark chocolate contains 38,7 g of fat per 100 g, of which 22,6 g is saturated (113 % of the Daily Value).

What vitamins and minerals does First class dark chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (32 % DV) and kalium (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in First class dark chocolate?

100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 4. november 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2502827. License: CC0 1.0 (U.S. public domain). Source record dated 7. februar 2023. Imported 6. november 2026.
  • Open Food Facts, record 0070569273405. License: ODbL 1.0 (Open Food Facts). Source record dated 4. november 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.