Finely Ground Tapioca Flour
Packaged product Måltider og disketter BOB'S RED MILL
Finely Ground Tapioca Flour contains 333 kcal per 100 g. A typical serving of 1/4 CUP DRY (30 g) provides about 100 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (365 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 86,7 g | 32 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 1,2 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of måltider og disketter (median 10 g)
- Fiber0 gin the lowest quarter of måltider og disketter (median 4 g)
- Fat0 gin the lowest quarter of måltider og disketter (median 0,75 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BOB'S RED MILL
- Barcode
- 0039978025357
- Label serving
- 1/4 CUP DRY
- Category
- Flours & Corn Meal
Ingredients
TAPIOCA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Enriched Yellow Corn Meal GOYA | 333 | 9,1 g | 78,8 g | 0 g |
| Enriched Bleached Wheat Flour TRES ESTRELLAS | 333 | 13,3 g | 73,3 g | 0 g |
| Yellow Adluh Self-Rising Corn Meal, Yellow TABLE TESTED | 333 | 6,7 g | 73,3 g | 3,3 g |
| Neapolitan-Style Gluten-Free Pizza Flour, Neapolitan-Style KING ARTHUR BAKING COMPANY | 333 | 3,3 g | 83,3 g | 0 g |
| Enriched, Bleached Premium All-Purpose Flour HUDSON CREAM | 333 | 10 g | 73,3 g | 0 g |
| 'Oo' Pizza Flour SIGNATURE SELECT | 333 | 10 g | 73,3 g | 0 g |
| Gluten-Free Bread Flour GRAMS | 333 | 6,7 g | 83,3 g | 0 g |
| Self-Rising Enriched Bleached Flour HUDSON CREAM | 333 | 10 g | 73,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Finely Ground Tapioca Flour?
100 g of Finely Ground Tapioca Flour has 333 kcal. 1/4 CUP DRY (30 g): about 100 kcal.
How much protein is in Finely Ground Tapioca Flour?
Finely Ground Tapioca Flour contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 1/4 CUP DRY (30 g). About 0 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 10 g).
How many carbs are in Finely Ground Tapioca Flour?
Finely Ground Tapioca Flour has 86,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Finely Ground Tapioca Flour?
Finely Ground Tapioca Flour contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Finely Ground Tapioca Flour?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 24. oktober 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2671913. License: CC0 1.0 (U.S. public domain). Source record dated 24. oktober 2023. Imported 6. november 2026.
Last updated: . Source description: "FINELY GROUND TAPIOCA FLOUR". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.