Fiber Fruit Bars Apple + Cherry
Packaged product Frugter That's it.
Fiber Fruit Bars Apple + Cherry contains 325 kcal per 100 g. A serving, 1 1, 40 g (40 g) provides about 130 kcal.
Roughly 96 % of its calories come from carbohydrates, with 4 % from fat and 0 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
100 g provides 16 % of the Daily Value for kalium and 13 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 325 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber L | 17,5 g | 63 % |
| Total sugars L | 55 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0 g | 0 % |
| Vitamin D L | 1 µg | 5 % |
| Calcium L | 175 mg | 13 % |
| Jern L | 1,5 mg | 8 % |
| Kalium L | 775 mg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 96 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of frugter (median 0,7 g)
- Fiber17,5 gin the top quarter of frugter (median 1,5 g)
- Sugars55 gin the top quarter of frugter (median 12 g)
- Fat1,3 gabove the median for frugter (median 0,1 g)
- Sodium0 mgin the lowest quarter of frugter (median 22,5 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- That's it.
- Barcode
- 0810090992198
- Label serving
- 1 1 (40 g)
- Category
- Frugter
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
apples, cherries, apple fiber
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
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|---|---|---|---|---|
| Dried Mango Gold Emblem Abound Cvs | 325 | 5 g | 80 g | 0 g |
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| Dried Mangoes Gold Emblem | 325 | 0 g | 82,5 g | 0 g |
| fruit medley probiotic Ocean Spray | 325 | 2,5 g | 80 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fiber Fruit Bars Apple + Cherry?
100 g of Fiber Fruit Bars Apple + Cherry has 325 kcal. Serving, 1 1, 40 g (40 g): about 130 kcal.
How much protein is in Fiber Fruit Bars Apple + Cherry?
Fiber Fruit Bars Apple + Cherry contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 1, 40 g (40 g). About 0 % of its calories come from protein. Compared with other frugter, that is in the lowest quarter (median 0,7 g).
How many carbs are in Fiber Fruit Bars Apple + Cherry?
Fiber Fruit Bars Apple + Cherry has 75 g of total carbohydrates per 100 g, including 17,5 g of fiber and 55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fiber Fruit Bars Apple + Cherry?
Fiber Fruit Bars Apple + Cherry contains 1,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Fiber Fruit Bars Apple + Cherry contain?
Per 100 g, the most notable amounts relative to the Daily Value are kalium (16 % DV) and calcium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fiber Fruit Bars Apple + Cherry?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810090992198. License: ODbL 1.0 (Open Food Facts). Source record dated 22. september 2026. Imported 6. november 2026.
Last updated: . Source description: "FIBER FRUIT BARS APPLE + CHERRY". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.