Dried Mango
Packaged product Frugter Gold Emblem Abound Cvs
Dried Mango contains 325 kcal per 100 g. A serving, 1.0 portion, 40.0 g (40 g) provides about 130 kcal.
Roughly 94 % of its calories come from carbohydrates, with 6 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
100 g provides 11 % of the Daily Value for kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 325 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 80 g | 29 % |
| Dietary fiber L | 7,5 g | 27 % |
| Total sugars L | 55 g | |
| Protein L | 5 g | 10 % |
| Calcium L | 75 mg | 6 % |
| Jern L | 0,75 mg | 4 % |
| Kalium L | 525 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 94 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the top quarter of frugter (median 0,71 g)
- Fiber7,5 gin the top quarter of frugter (median 1,5 g)
- Sugars55 gin the top quarter of frugter (median 11,9 g)
- Fat0 gin the lowest quarter of frugter (median 0,12 g)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gold Emblem Abound Cvs
- Barcode
- 0050428401637
- Label serving
- 1.0 portion (40.0 g)
- Category
- Frugter
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sour Cherry Cola Gummy Zone | 325 | 7,5 g | 75 g | 0 g |
| Mango Dunnes Stores | 325 | 2,7 g | 73 g | 0,7 g |
| Chewy Tropical Skin-on Dried Fruit (pineapple, Orange, Kiwi) RIND | 325 | 5 g | 72,5 g | 0 g |
| Ava’s cherries Ava's | 325 | 2,5 g | 77,5 g | 0 g |
| fruit medley probiotic Ocean Spray | 325 | 2,5 g | 80 g | 0 g |
| Dried Montmorency Cherries Southern Grove | 325 | 2,5 g | 82,5 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried Mango?
100 g of Dried Mango has 325 kcal. Serving, 1.0 portion, 40.0 g (40 g): about 130 kcal.
How much protein is in Dried Mango?
Dried Mango contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 2 g in serving, 1.0 portion, 40.0 g (40 g). About 6 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,71 g).
How many carbs are in Dried Mango?
Dried Mango has 80 g of total carbohydrates per 100 g, including 7,5 g of fiber and 55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dried Mango?
Dried Mango contains 0 g of fat per 100 g.
What vitamins and minerals does Dried Mango contain?
Per 100 g, the most notable amounts relative to the Daily Value are kalium (11 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. april 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0050428401637. License: ODbL 1.0 (Open Food Facts). Source record dated 18. april 2024. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.