Fat Free Sour Cream
Packaged product Mælk og æg TOPS
Fat Free Sour Cream contains 67 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 20 kcal.
Roughly 75 % of its calories come from carbohydrates, with 25 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 250 kcal per 100 g across 40.486 products.
100 g provides 22 % of the Daily Value for Vitamin A and 15 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 6,7 g | |
| Protein L | 3,3 g | 7 % |
| Vitamin A L | 200 µg | 22 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 200 mg | 15 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 217 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the lowest quarter of mælk og æg (median 8,5 g)
- Fiber0 gin the lowest quarter of mælk og æg (median 0,5 g)
- Sugars6,7 gabove the median for mælk og æg (median 3,6 g)
- Fat0 gin the lowest quarter of mælk og æg (median 10,5 g)
- Saturated fat0 gin the lowest quarter of mælk og æg (median 4,5 g)
- Sodium100 mgbelow the median for mælk og æg (median 243 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 0 g |
Other components (1)
| A-vitamin, IE L | 667 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 67 kcal | 67 kcal |
| Protein | 3,3 g | 3,3 g |
| Carbohydrates | 10 g | 10 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 6,7 g | 6,7 g |
| Sodium | 100 mg | 100 mg |
Product details
- Brand
- TOPS
- Barcode
- 0070784021485
- Label serving
- 2 Tbsp
- Category
- Creme
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK, MODIFIED CORN STARCH, CREAM, WHEY, PECTIN, ARTIFICIAL COLOR (NOT IN REGULAR SOUR CREAM), VITAMIN A PALMITATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Creme
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roundy's, Fat Free Ultra-Pasteurized Half & Half ROUNDY'S | 67 | 3,3 g | 10 g | 0 g |
| Spartan, Ultra-Pasteurized Fat Free Half & Half SPARTAN | 67 | 3,3 g | 10 g | 0 g |
| Smooth & Creamy Fat Free Sour Cream KEMPS | 67 | 6,7 g | 10 g | 0 g |
| Fat Free Sour Cream KEMPS | 67 | 6,7 g | 10 g | 0 g |
| Fat Free Half & Half URBAN MEADOW | 67 | 3,3 g | 10 g | 0 g |
| Fat Free Half And Half WELLSLEY FARMS | 67 | 3,3 g | 10 g | 0 g |
| Peppermint Mocha Almond + Coconut Creamer, Peppermint; Mocha; Almond; Coconut NUTPODS | 67 | 0 g | 0 g | 6,7 g |
| Holiday Nog Almond + Coconut Creamer, Almond; Coconut NUTPODS | 67 | 0 g | 0 g | 6,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fat Free Sour Cream?
100 g of Fat Free Sour Cream has 67 kcal. Serving, 2 tbsp, 30 g (30 g): about 20 kcal.
How much protein is in Fat Free Sour Cream?
Fat Free Sour Cream contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 30 g (30 g). About 25 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 8,5 g).
How many carbs are in Fat Free Sour Cream?
Fat Free Sour Cream has 10 g of total carbohydrates per 100 g, including 0 g of fiber and 6,7 g of sugars.
How much fat is in Fat Free Sour Cream?
Fat Free Sour Cream contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Fat Free Sour Cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (22 % DV) and calcium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fat Free Sour Cream?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 2. september 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070784021485. License: ODbL 1.0 (Open Food Facts). Source record dated 25. september 2023. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2250738. License: CC0 1.0 (U.S. public domain). Source record dated 2. september 2020. Imported 6. november 2026.
Last updated: . Source description: "FAT FREE SOUR CREAM". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.