Fancy Lump Crab Meat
Packaged product Fisk og skaldyr
Fancy Lump Crab Meat contains 81 kcal per 100 g. A serving, 1/2 cup, 62 g (62 g) provides about 50 kcal.
Roughly 82 % of its calories come from protein, with 9 % from fat and 8 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 152 kcal per 100 g across 439 products.
100 g provides 22 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 0,81 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 89 mg | 30 % |
| Sodium L | 597 mg | 26 % |
| Total carbohydrates L | 1,6 g | 0,6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,6 g | |
| Protein L | 16,1 g | 32 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 19,4 mg | 22 % |
| Calcium L | 97 mg | 7 % |
| Jern L | 0,58 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 82 %
- Carbohydrates 8 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,1 gbelow the median for fisk og skaldyr (median 18,5 g)
- Sugars1,6 gin the top quarter of fisk og skaldyr (median 0 g)
- Fat0,81 gin the lowest quarter of fisk og skaldyr (median 7,1 g)
- Saturated fat0 gin the lowest quarter of fisk og skaldyr (median 1,6 g)
- Sodium597 mgin the top quarter of fisk og skaldyr (median 412 mg)
- Protein per 100 kcal19,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 50 kcal | 81 kcal |
| Protein | 10 g | 16,1 g |
| Carbohydrates | 1,7 g | 1,6 g |
| Fat | 0,83 g | 0,81 g |
| Fiber | 0 g | 0 g |
| Sugars | 1,7 g | 1,6 g |
| Sodium | 408 mg | 597 mg |
Product details
- Barcode
- 0074027001012
- Quantity
- 6 oz
- Label serving
- 1/2 cup (62 g)
- Category
- Konserverede fødevarer
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole baby clams Sol-Mex | 82 | 16,5 g | 1,2 g | 1,8 g |
| California girl, imitation abalone California Girl | 82 | 20 g | 0 g | 0 g |
| Petite Scungilli (Sliced Small Conch) Lamonica Fine Foods Inc. | 82 | 16,4 g | 1,8 g | 0 g |
| La Monica, Sliced Conch La Monica Fine Foods | 82 | 16,4 g | 1,8 g | 0 g |
| Boss, Wild Caught Crab Meat Twin Tails Seafood Corp. | 80 | 19,6 g | 0 g | 0 g |
| Premium Pasteurized Swimming Crabmeat Blu Crabmeat | 80 | 19,6 g | 0 g | 0 g |
| Premium select wild fancy whole baby clams Bumble Bee | 80 | 16,1 g | 0 g | 1,8 g |
| Mrs. adler's, gefilte fish Mrs. Adler's | 80 | 6 g | 10 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fancy Lump Crab Meat?
100 g of Fancy Lump Crab Meat has 81 kcal. Serving, 1/2 cup, 62 g (62 g): about 50 kcal.
Is Fancy Lump Crab Meat high in protein?
Fancy Lump Crab Meat contains 16,1 g of protein per 100 g (32 % of the 50 g Daily Value), or 10 g in serving, 1/2 cup, 62 g (62 g). About 82 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 18,5 g).
How many carbs are in Fancy Lump Crab Meat?
Fancy Lump Crab Meat has 1,6 g of total carbohydrates per 100 g, including 0 g of fiber and 1,6 g of sugars.
How much fat is in Fancy Lump Crab Meat?
Fancy Lump Crab Meat contains 0,81 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Fancy Lump Crab Meat contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fancy Lump Crab Meat?
100 g contains 597 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 18. marts 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2541228. License: CC0 1.0 (U.S. public domain). Source record dated 23. januar 2019. Imported 6. november 2026.
- Open Food Facts, record 0074027001012. License: ODbL 1.0 (Open Food Facts). Source record dated 18. marts 2023. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.