Extra fine green beans

Packaged product Bønner og bælgfrugter Good & Gather

Extra fine green beans contains 41 kcal per 100 g.

Roughly 78 % of its calories come from carbohydrates, with 22 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Extra fine green beans by Good & Gather, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
41kcal per 100 g
2,4 gprotein
8,2 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 41 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 12 mg 0,5 %
Total carbohydrates L 8,2 g 3 %
Dietary fiber L 3,5 g 13 %
Total sugars L 1,2 g
Added sugars L 0 g 0 %
Protein L 2,4 g 5 %
Vitamin D L 0 µg0 %
Calcium L 47 mg4 %
Jern L 0,71 mg4 %
Kalium L 224 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 78 %41kcal / 100 g
  • Protein 22 %
  • Carbohydrates 78 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium5 %Jern4 %Calcium4 %Vitamin D0 %

Nutritional insights

  • Protein2,4 gin the lowest quarter of bønner og bælgfrugter (median 6,5 g)
  • Fiber3,5 gbelow the median for bønner og bælgfrugter (median 3,8 g)
  • Sugars1,2 gbelow the median for bønner og bælgfrugter (median 2,6 g)
  • Fat0 gin the lowest quarter of bønner og bælgfrugter (median 2,3 g)
  • Saturated fat0 gin the lowest quarter of bønner og bælgfrugter (median 0,4 g)
  • Sodium12 mgin the lowest quarter of bønner og bælgfrugter (median 198 mg)
  • Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 41,2 kcal41 kcal
Protein 2,4 g2,4 g
Carbohydrates 8,2 g8,2 g
Fat 0 g0 g
Fiber 3,5 g3,5 g
Sugars 1,2 g1,2 g
Sodium n/a12 mg

Product details

Brand
Good & Gather
Barcode
0085239189665
Category
Bønner og bælgfrugter

Ingredients

Ingredients not reported.

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Choice Yellow Cling Peaches Slices Western Family 41 0 g 9,8 g 0 g
Cut Green Beans Good & Gather 41 2,4 g 8,2 g 0 g
Cut Green Beans Natures Basket 41 2,4 g 7,1 g 0 g
French Beans Wellsley Farms 41 2,4 g 7,1 g 0 g
Legumes couscous D'Aucy 41 1,8 g 5,4 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Extra fine green beans?

100 g of Extra fine green beans has 41 kcal.

How much protein is in Extra fine green beans?

Extra fine green beans contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is in the lowest quarter (median 6,5 g).

How many carbs are in Extra fine green beans?

Extra fine green beans has 8,2 g of total carbohydrates per 100 g, including 3,5 g of fiber and 1,2 g of sugars.

How much fat is in Extra fine green beans?

Extra fine green beans contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Extra fine green beans?

100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 5. august 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2625516. License: CC0 1.0 (U.S. public domain). Source record dated 27. juni 2023. Imported 6. november 2026.
  • Open Food Facts, record 0085239189665. License: ODbL 1.0 (Open Food Facts). Source record dated 5. august 2026. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.