Everything Bagels
Packaged product Brød og bagværk BEST YET
Everything Bagels contains 247 kcal per 100 g. A typical serving of 1 bagel (85 g) provides about 210 kcal.
Roughly 74 % of its calories come from carbohydrates, with 15 % from protein and 11 % from fat (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (269 kcal per 100 g).
100 g provides 20 % of the Daily Value for jern and 17 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 294 mg | 13 % |
| Total carbohydrates L | 45,9 g | 17 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 1,2 g | 2 % |
| Protein L | 9,4 g | 19 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 220 mg | 17 % |
| Jern L | 3,5 mg | 20 % |
| Kalium L | 129 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 74 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gabove the median for brød og bagværk (median 8,8 g)
- Fiber3,5 gabove the median for brød og bagværk (median 2,3 g)
- Sugars2,4 gbelow the median for brød og bagværk (median 4,8 g)
- Fat2,9 gbelow the median for brød og bagværk (median 3,5 g)
- Sodium294 mgin the lowest quarter of brød og bagværk (median 471 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BEST YET
- Barcode
- 0042187503790
- Label serving
- 1 bagel
- Category
- breads-buns
Ingredients
ENRICHED HIGH GLUTEN FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, ONION, CALCIUM PROPIONATE (PRESERVATIVE), SUGAR, SALT, GARLIC, MONO-DIGLYCERIDES, ENZYME, CORNMEAL. TOPPED WITH SESAME SEEDS AND POPPY SEEDS,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haricot Pain Sweet Red Bean Bun, Sweet WANG KOREA | 247 | 5,9 g | n/a | 2,4 g |
| Bagels GOODMAN GLUTEN FREE | 247 | 2,4 g | 44,7 g | 7,1 g |
| Sourdough Premium Bagels, Sourdough FRANZ | 247 | 9,4 g | 47,1 g | 1,8 g |
| Everything Bagels PIGGLY WIGGLY | 247 | 9,4 g | 45,9 g | 3,5 g |
| Plain Bagels, Plain ROSEN'S | 247 | 7,3 g | 52,7 g | 0,67 g |
| Blueberry Bagels, Blueberry PIGGLY WIGGLY | 247 | 8,2 g | 51,8 g | 1,2 g |
| White Hoagie Buns, White LUNDS & BYERLYS | 247 | 9,4 g | 44,7 g | 3,5 g |
| Sub Rolls GIANT EAGLE | 247 | 9,4 g | 47,1 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Everything Bagels?
100 g of Everything Bagels has 247 kcal. 1 bagel (85 g): about 210 kcal.
How much protein is in Everything Bagels?
Everything Bagels contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 8 g in 1 bagel (85 g). About 15 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8,8 g).
How many carbs are in Everything Bagels?
Everything Bagels has 45,9 g of total carbohydrates per 100 g, including 3,5 g of fiber and 2,4 g of sugars.
How much fat is in Everything Bagels?
Everything Bagels contains 2,9 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Everything Bagels contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (20 % DV) and calcium (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Everything Bagels?
100 g contains 294 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 27. juni 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2612012. License: CC0 1.0 (U.S. public domain). Source record dated 27. juni 2023. Imported 6. november 2026.
Last updated: . Source description: "EVERYTHING BAGELS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.