Plain Bagels, Plain

Packaged product Brød og bagværk ROSEN'S

Plain Bagels, Plain contains 247 kcal per 100 g. A serving, 1 bagel, 150 g (150 g) provides about 371 kcal.

Roughly 86 % of its calories come from carbohydrates, with 12 % from protein and 2 % from fat (estimated with general energy factors).

That is close to the median for brød og bagværk on FoodFactly (269 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

247kcal per 100 g
7,3 gprotein
52,7 gcarbohydrates
0,67 gfat
371kcal in serving, 1 bagel, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 247 kcal
Total fat L 0,67 g 0,9 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 213 mg 9 %
Total carbohydrates L 52,7 g 19 %
Dietary fiber not reported
Total sugars not reported
Protein L 7,3 g 15 %
Cholin L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 86 %Fat: 2 %247kcal / 100 g
  • Protein 12 %
  • Carbohydrates 86 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Cholin0 %

Nutritional insights

  • Protein7,3 gin the lowest quarter of brød og bagværk (median 8,9 g)
  • Fat0,67 gin the lowest quarter of brød og bagværk (median 3,5 g)
  • Sodium213 mgin the lowest quarter of brød og bagværk (median 472 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 247 kcal247 kcal
Protein 7,3 g7,3 g
Carbohydrates 52,7 g52,7 g
Fat 0,67 g0,67 g
Fiber n/an/a
Sugars n/an/a
Sodium 213 mg213 mg

Product details

Brand
ROSEN'S
Barcode
0850003728285
Label serving
1 bagel
Category
breads-buns

Ingredients

FLOUR, WATER, SALT DIASTATIC MALT POWDER, YEAST

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

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Old Fashioned Brown Bread Hoagie Rolls, Old Fashioned Brown Bread SIGNATURE SELECT 247 9,1 g 45,4 g 3,3 g
Bagels GOODMAN GLUTEN FREE 247 2,4 g 44,7 g 7,1 g
Sourdough Premium Bagels, Sourdough FRANZ 247 9,4 g 47,1 g 1,8 g
Everything Bagels PIGGLY WIGGLY 247 9,4 g 45,9 g 3,5 g
Blueberry Bagels, Blueberry PIGGLY WIGGLY 247 8,2 g 51,8 g 1,2 g
White Hoagie Buns, White LUNDS & BYERLYS 247 9,4 g 44,7 g 3,5 g
Sub Rolls GIANT EAGLE 247 9,4 g 47,1 g 1,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Plain Bagels, Plain?

100 g of Plain Bagels, Plain has 247 kcal. Serving, 1 bagel, 150 g (150 g): about 371 kcal.

How much protein is in Plain Bagels, Plain?

Plain Bagels, Plain contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 11 g in serving, 1 bagel, 150 g (150 g). About 12 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8,9 g).

How many carbs are in Plain Bagels, Plain?

Plain Bagels, Plain has 52,7 g of total carbohydrates per 100 g.

How much fat is in Plain Bagels, Plain?

Plain Bagels, Plain contains 0,67 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Plain Bagels, Plain?

100 g contains 213 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 20. oktober 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850003728285. License: ODbL 1.0 (Open Food Facts). Source record dated 12. februar 2026. Imported 6. november 2026.
  • USDA FoodData Central: Branded Foods, record 2196050. License: CC0 1.0 (U.S. public domain). Source record dated 20. oktober 2021. Imported 6. november 2026.

Last updated: . Source description: "PLAIN BAGELS, PLAIN". Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.