Engine 2, plant-strong, organic moroccan style stew
Packaged product Måltider og disketter Engine 2
Engine 2, plant-strong, organic moroccan style stew contains 61 kcal per 100 g. A serving, 1 cup, 245 g (245 g) provides about 149 kcal.
Roughly 79 % of its calories come from carbohydrates, with 21 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 89 kcal per 100 g across 501 products.
100 g provides 61 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 65 mg | 3 % |
| Total carbohydrates L | 12,2 g | 4 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 0 g | |
| Protein L | 3,3 g | 7 % |
| Vitamin A L | 551 µg | 61 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 33 mg | 3 % |
| Jern L | 1,1 mg | 6 % |
| Kalium L | 233 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gbelow the median for måltider og disketter (median 4,4 g)
- Fiber2,4 gabove the median for måltider og disketter (median 1,9 g)
- Sugars0 gin the lowest quarter of måltider og disketter (median 1,5 g)
- Fat0 gin the lowest quarter of måltider og disketter (median 2,8 g)
- Saturated fat0 gin the lowest quarter of måltider og disketter (median 0,81 g)
- Sodium65 mgin the lowest quarter of måltider og disketter (median 377 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 1.840 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 61 kcal | 61 kcal |
| Protein | 3,3 g | 3,3 g |
| Carbohydrates | 12,2 g | 12,2 g |
| Fat | 0 g | 0 g |
| Fiber | 2,4 g | 2,4 g |
| Sugars | 0 g | 0 g |
| Sodium | 65 mg | 65 mg |
Product details
Ingredients
Filtered water, organic diced tomatoes (organic tomatoes, organic tomato juice, calcium chloride, citric acid), organic sweet potato puree, organic carrots, organic green lentils, organic chick peas, contains 2% or less of: organic potato starch, organic red jalapeno pepper, organic garlic puree, organic cilantro, organic dehydrated ginger, organic cumin, sea salt, organic cayenne pepper, organic cinnamon, organic coriander.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatKikerærterHvidløgSaltKanel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Engine 2, plant-strong, organic moroccan style stew?
100 g of Engine 2, plant-strong, organic moroccan style stew has 61 kcal. Serving, 1 cup, 245 g (245 g): about 149 kcal.
How much protein is in Engine 2, plant-strong, organic moroccan style stew?
Engine 2, plant-strong, organic moroccan style stew contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 8 g in serving, 1 cup, 245 g (245 g). About 21 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 4,4 g).
How many carbs are in Engine 2, plant-strong, organic moroccan style stew?
Engine 2, plant-strong, organic moroccan style stew has 12,2 g of total carbohydrates per 100 g, including 2,4 g of fiber and 0 g of sugars.
How much fat is in Engine 2, plant-strong, organic moroccan style stew?
Engine 2, plant-strong, organic moroccan style stew contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Engine 2, plant-strong, organic moroccan style stew contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (61 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Engine 2, plant-strong, organic moroccan style stew?
100 g contains 65 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2052362. License: CC0 1.0 (U.S. public domain). Source record dated 8. april 2020. Imported 6. november 2026.
- Open Food Facts, record 0099482443863. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.