Emerald, Almonds & Walnuts

Packaged product Snacks EMERALD

Emerald, Almonds & Walnuts contains 607 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 170 kcal.

Roughly 78 % of its calories come from fat, with 11 % from protein and 11 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 464 kcal per 100 g across 37.803 products.

100 g provides 21 % of the Daily Value for jern, 16 % of the Daily Value for calcium and 12 % of the Daily Value for kalium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

607kcal per 100 g
17,9 gprotein
17,9 gcarbohydrates
57,1 gfat
170kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 607 kcal
Total fat L 57,1 g 73 %
Saturated fat L 5,4 g 27 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 17,9 g 7 %
Dietary fiber L 10,7 g 38 %
Total sugars L 3,6 g
Protein L 17,9 g 36 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 214 mg16 %
Jern L 3,9 mg21 %
Kalium L 571 mg12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 11 %Fat: 78 %607kcal / 100 g
  • Protein 11 %
  • Carbohydrates 11 %
  • Fat 78 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern21 %Calcium16 %Kalium12 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein17,9 gin the top quarter of snacks (median 7,1 g)
  • Fiber10,7 gin the top quarter of snacks (median 3,7 g)
  • Sugars3,6 gbelow the median for snacks (median 5,5 g)
  • Fat57,1 gin the top quarter of snacks (median 21,4 g)
  • Saturated fat5,4 gabove the median for snacks (median 3,8 g)
  • Sodium0 mgin the lowest quarter of snacks (median 411 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L21,4 g
Polyumættet fedt L28,6 g
Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 607 kcal607 kcal
Protein 17,9 g17,9 g
Carbohydrates 17,9 g17,9 g
Fat 57,1 g57,1 g
Fiber 10,7 g10,7 g
Sugars 3,6 g3,6 g
Sodium 0 mg0 mg

Product details

Brand
EMERALD
Barcode
0010300554226
Label serving
1 ONZ
Category
popcorn-peanuts-seeds-related-snacks

Ingredients

ALMONDS, WALNUTS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Mandler

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Emerald, Almonds & Walnuts?

100 g of Emerald, Almonds & Walnuts has 607 kcal. Serving, 1 onz, 28 g (28 g): about 170 kcal.

Is Emerald, Almonds & Walnuts high in protein?

Emerald, Almonds & Walnuts contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value), or 5 g in serving, 1 onz, 28 g (28 g). About 11 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).

How many carbs are in Emerald, Almonds & Walnuts?

Emerald, Almonds & Walnuts has 17,9 g of total carbohydrates per 100 g, including 10,7 g of fiber and 3,6 g of sugars.

How much fat is in Emerald, Almonds & Walnuts?

Emerald, Almonds & Walnuts contains 57,1 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).

What vitamins and minerals does Emerald, Almonds & Walnuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (21 % DV), calcium (16 % DV) and kalium (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Emerald, Almonds & Walnuts?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 11. marts 2018. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0010300554226. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
  • USDA FoodData Central: Branded Foods, record 1861163. License: CC0 1.0 (U.S. public domain). Source record dated 11. marts 2018. Imported 6. november 2026.

Last updated: . Source description: "EMERALD, ALMONDS & WALNUTS". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.