Emerald, Almonds & Walnuts

Packaged product Snacks EMERALD

Emerald, Almonds & Walnuts contains 607 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 170 kcal.

Roughly 78% of its calories come from fat, with 11% from protein and 11% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 464 kcal per 100 g across 37,803 products.

100 g provides 21% of the Daily Value for iron, 16% of the Daily Value for calcium and 12% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

607kcal per 100 g
17.9 gprotein
17.9 gcarbohydrates
57.1 gfat
170kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 607 kcal
Total fat L 57.1 g 73%
Saturated fat L 5.4 g 27%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 17.9 g 7%
Dietary fiber L 10.7 g 38%
Total sugars L 3.6 g
Protein L 17.9 g 36%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 214 mg16%
Iron L 3.9 mg21%
Potassium L 571 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 11%Fat: 78%607kcal / 100 g
  • Protein 11%
  • Carbohydrates 11%
  • Fat 78%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron21%Calcium16%Potassium12%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein17.9 gin the top quarter of snacks (median 7.1 g)
  • Fiber10.7 gin the top quarter of snacks (median 3.7 g)
  • Sugars3.6 gbelow the median for snacks (median 5.5 g)
  • Fat57.1 gin the top quarter of snacks (median 21.4 g)
  • Saturated fat5.4 gabove the median for snacks (median 3.8 g)
  • Sodium0 mgin the lowest quarter of snacks (median 411 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L21.4 g
Polyunsaturated fat L28.6 g
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 607 kcal607 kcal
Protein 17.9 g17.9 g
Carbohydrates 17.9 g17.9 g
Fat 57.1 g57.1 g
Fiber 10.7 g10.7 g
Sugars 3.6 g3.6 g
Sodium 0 mg0 mg

Product details

Brand
EMERALD
Barcode
0010300554226
Label serving
1 ONZ
Category
popcorn-peanuts-seeds-related-snacks

Ingredients

ALMONDS, WALNUTS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Almond

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Mixed Nuts, Salted PSST 607 17.9 g 17.9 g 57.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Emerald, Almonds & Walnuts?

100 g of Emerald, Almonds & Walnuts has 607 kcal. Serving, 1 onz, 28 g (28 g): about 170 kcal.

Is Emerald, Almonds & Walnuts high in protein?

Emerald, Almonds & Walnuts contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 5 g in serving, 1 onz, 28 g (28 g). About 11% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).

How many carbs are in Emerald, Almonds & Walnuts?

Emerald, Almonds & Walnuts has 17.9 g of total carbohydrates per 100 g, including 10.7 g of fiber and 3.6 g of sugars.

How much fat is in Emerald, Almonds & Walnuts?

Emerald, Almonds & Walnuts contains 57.1 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

What vitamins and minerals does Emerald, Almonds & Walnuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV), calcium (16% DV) and potassium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Emerald, Almonds & Walnuts?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 11, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0010300554226. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 1861163. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.

Last updated: . Source description: "EMERALD, ALMONDS & WALNUTS". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.