Ellenos Lemon Curd yogurt
Packaged product Mælk og æg Ellenos
Ellenos Lemon Curd yogurt contains 150 kcal per 100 g. A serving, 1 container, 113 g (113 g) provides about 170 kcal.
Roughly 42 % of its calories come from carbohydrates, with 35 % from fat and 22 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 13 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 6,2 g | 8 % |
| Saturated fat L | 3,5 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 57,5 mg | 19 % |
| Sodium L | 61,9 mg | 3 % |
| Total carbohydrates L | 16,8 g | 6 % |
| Dietary fiber L | 0,89 g | 3 % |
| Total sugars L | 15 g | |
| Added sugars L | 9,7 g | 19 % |
| Protein L | 8,8 g | 18 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 173 mg | 13 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 181 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 42 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gabove the median for mælk og æg (median 8 g)
- Fiber0,89 gabove the median for mælk og æg (median 0,6 g)
- Sugars15 gin the top quarter of mælk og æg (median 3,9 g)
- Fat6,2 gbelow the median for mælk og æg (median 10 g)
- Saturated fat3,5 gbelow the median for mælk og æg (median 4,2 g)
- Sodium61,9 mgbelow the median for mælk og æg (median 232 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ellenos
- Barcode
- 0857290006195
- Quantity
- 4 oz
- Label serving
- 1 container (113 g)
- Category
- Mælk og æg
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
yogurt, pasteurized milk, grade A milk protein concentrate, live active cultures, L. bulgaricus, S. thermophilus, L. acidophilus, L. paracasei, L. rhamnosus, L. bifidus, cane sugar, lemon curd, cane sugar, eggs, butter, lemon juice, natural flavor
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Yogurt Ellenos | 150 | 9,7 g | 16,8 g | 6,2 g |
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| Salt & Pepper Eggs Altea | 150 | 12,4 g | 1,9 g | 10,5 g |
| Buttered Pasta Kidfresh | 150 | 4,9 g | 22,8 g | 4,4 g |
| Wagon Wheels Mac & Cheese Kidfresh | 150 | 5,8 g | 20,9 g | 4,9 g |
| Western Omelette Breakfast Clean Eatz | 150 | 8 g | 8 g | 9,6 g |
| Greek Style Yoghurt & Cucumber with Fresh Mint (JadJik) Turkish Kitchen | 151 | 5,5 g | 8 g | 10,5 g |
| Yoghurt(Pineapple) Woolworths | 151 | 6,3 g | 13,3 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ellenos Lemon Curd yogurt?
100 g of Ellenos Lemon Curd yogurt has 150 kcal. Serving, 1 container, 113 g (113 g): about 170 kcal.
How much protein is in Ellenos Lemon Curd yogurt?
Ellenos Lemon Curd yogurt contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 10 g in serving, 1 container, 113 g (113 g). About 22 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 8 g).
How many carbs are in Ellenos Lemon Curd yogurt?
Ellenos Lemon Curd yogurt has 16,8 g of total carbohydrates per 100 g, including 0,89 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ellenos Lemon Curd yogurt?
Ellenos Lemon Curd yogurt contains 6,2 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Ellenos Lemon Curd yogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ellenos Lemon Curd yogurt?
100 g contains 61,9 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. april 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0857290006195. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2025. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.