Ellenos Lemon Curd yogurt
Packaged product Dairy and Eggs Ellenos
Ellenos Lemon Curd yogurt contains 150 kcal per 100 g. A serving, 1 container, 113 g (113 g) provides about 170 kcal.
Roughly 42% of its calories come from carbohydrates, with 35% from fat and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 13% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat L | 3.5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 57.5 mg | 19% |
| Sodium L | 61.9 mg | 3% |
| Total carbohydrates L | 16.8 g | 6% |
| Dietary fiber L | 0.89 g | 3% |
| Total sugars L | 15 g | |
| Added sugars L | 9.7 g | 19% |
| Protein L | 8.8 g | 18% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 173 mg | 13% |
| Iron L | 0 mg | 0% |
| Potassium L | 181 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 42%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gabove the median for dairy and eggs (median 8 g)
- Fiber0.89 gabove the median for dairy and eggs (median 0.7 g)
- Sugars15 gin the top quarter of dairy and eggs (median 4 g)
- Fat6.2 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat3.5 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium61.9 mgbelow the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ellenos
- Barcode
- 0857290006195
- Quantity
- 4 oz
- Label serving
- 1 container (113 g)
- Category
- Dairy and Eggs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
yogurt, pasteurized milk, grade A milk protein concentrate, live active cultures, L. bulgaricus, S. thermophilus, L. acidophilus, L. paracasei, L. rhamnosus, L. bifidus, cane sugar, lemon curd, cane sugar, eggs, butter, lemon juice, natural flavor
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garlic Butter Tilapia Private Selection | 150 | 17.7 g | 3.5 g | 7.1 g |
| Yogurt Ellenos | 150 | 9.7 g | 16.8 g | 6.2 g |
| Salt & Pepper Eggs Altea | 150 | 12.4 g | 1.9 g | 10.5 g |
| Wagon Wheels Mac & Cheese Kidfresh | 150 | 5.8 g | 20.9 g | 4.9 g |
| Buttered Pasta Kidfresh | 150 | 4.9 g | 22.8 g | 4.4 g |
| Western Omelette Breakfast Clean Eatz | 150 | 8 g | 8 g | 9.6 g |
| Greek Style Yoghurt & Cucumber with Fresh Mint (JadJik) Turkish Kitchen | 151 | 5.5 g | 8 g | 10.5 g |
| Bulgur With Butter Beans And Lentils Prepmymeal Germany | 150 | 5.2 g | 15 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0857290006195. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.