Eggnog
Packaged product Mælk og æg Lucerne
Eggnog contains 175 kcal per 100 g. A serving, 120 g (120 g) provides about 210 kcal.
Roughly 51 % of its calories come from carbohydrates, with 38 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
100 g provides 13 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 7,5 g | 10 % |
| Saturated fat L | 5 g | 25 % |
| Trans fat L | 0 g | |
| Cholesterol L | 54 mg | 18 % |
| Sodium L | 83 mg | 4 % |
| Total carbohydrates L | 22,5 g | 8 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 20,8 g | |
| Added sugars L | 10 g | 20 % |
| Protein L | 5 g | 10 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,001 mg | 0 % |
| Calcium L | 167 mg | 13 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 225 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 51 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for mælk og æg (median 8 g)
- Fiber0 gin the lowest quarter of mælk og æg (median 0,59 g)
- Sugars20,8 gin the top quarter of mælk og æg (median 3,8 g)
- Fat7,5 gbelow the median for mælk og æg (median 10,2 g)
- Saturated fat5 gabove the median for mælk og æg (median 4,3 g)
- Sodium83 mgbelow the median for mælk og æg (median 236 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 148 kcal | 175 kcal |
| Protein | 4,2 g | 5 g |
| Carbohydrates | 18,8 g | 22,5 g |
| Fat | 6,3 g | 7,5 g |
| Fiber | 0 g | 0 g |
| Sugars | 17,4 g | 20,8 g |
| Sodium | 0,069 mg | 83 mg |
Product details
- Brand
- Lucerne
- Barcode
- 0021130071319
- Quantity
- 120 ml
- Label serving
- 120 g
- Category
- Mælk og æg
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
GRADE A MILK AND CREAM, HIGH FRUCTOSE CORN SYRUP, PUMPKIN SPICE FLAVORED EGGNOG BASE (CORN SYRUP, EGG YOLKS, PUMPKIN PUREE, SUGAR, DEXTROSE, NATURAL FLAVOR, NUTMEG, ANNATTO [COLOR], TURMERIC [COLOR], SALT), NONFAT MILK, DEXTROSE, SUGAR, GUAR GUM, CARRAGEE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ricotta Cheese Breakstone's | 175 | 9,5 g | 3,2 g | 12,7 g |
| Whole milk ricotta cheese Esaential Everyday | 175 | 12,3 g | 3,5 g | 12,3 g |
| Coconut milk Chaokoh | 175 | 1,3 g | 2,5 g | 17,5 g |
| Butterflies pork With Herb Nd Lemon Seasoning Aldi Ready Set Cook | 175 | 17,7 g | 1,3 g | 10,8 g |
| Mac And Cheese Family Pack Wegmans | 175 | 6,3 g | 15,6 g | 9,7 g |
| Organic Coconut Milk Edward & Sons Trading Co. Inc. | 175 | 1,3 g | 2,5 g | 17,5 g |
| Coconut Cream Raisa’s | 175 | 1,3 g | 3,8 g | 17,5 g |
| Broccoli & Cheddar Cheese Flavor Ben's Original Bistro EXPRESS | 175 | 3,3 g | 25,8 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Eggnog?
100 g of Eggnog has 175 kcal. Serving, 120 g (120 g): about 210 kcal.
How much protein is in Eggnog?
Eggnog contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 6 g in serving, 120 g (120 g). About 11 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).
How many carbs are in Eggnog?
Eggnog has 22,5 g of total carbohydrates per 100 g, including 0 g of fiber and 20,8 g of sugars.
How much fat is in Eggnog?
Eggnog contains 7,5 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Eggnog contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Eggnog?
100 g contains 83 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. februar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2302747. License: CC0 1.0 (U.S. public domain). Source record dated 25. oktober 2021. Imported 6. november 2026.
- Open Food Facts, record 0021130071319. License: ODbL 1.0 (Open Food Facts). Source record dated 23. februar 2025. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.