EGG NOG
Packaged product Mælk og æg
EGG NOG contains 142 kcal per 100 g. A serving, 0.50 cup, 120 ml (120 g) provides about 170 kcal.
Roughly 46 % of its calories come from carbohydrates, with 44 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 58 kcal per 100 g across 3.032 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat L | 4,2 g | 21 % |
| Trans fat L | 0 g | |
| Cholesterol L | 50 mg | 17 % |
| Sodium L | 88 mg | 4 % |
| Total carbohydrates L | 15,8 g | 6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 15 g | |
| Protein L | 3,3 g | 7 % |
| Vitamin A L | 75 µg | 8 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 125 mg | 10 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 150 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 46 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars15 gin the top quarter of mælk og æg (median 5 g)
- Fat6,7 gin the top quarter of mælk og æg (median 2 g)
- Saturated fat4,2 gin the top quarter of mælk og æg (median 1,2 g)
- Sodium88 mgin the top quarter of mælk og æg (median 50 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 250 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 142 kcal | 142 kcal |
| Protein | 3,3 g | 3,3 g |
| Carbohydrates | 15,8 g | 15,8 g |
| Fat | 6,7 g | 6,7 g |
| Fiber | 0 g | 0 g |
| Sugars | 15 g | 15 g |
| Sodium | 88 mg | 88 mg |
Product details
- Barcode
- 0070399722753
- Label serving
- 0.50 cup (120 ml)
- Category
- Milks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Nonfat milk, cream, sugar, egg yolk, contains less than 1% of: whey, corn starch, guar gum, salt, nutmeg, carrageenan, natural and artificial flavor, turmeric and annatto (color).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Holiday favorite premium eggnog America's Choice | 142 | 3,3 g | 18,3 g | 6,7 g |
| Milkshake Cinnabon Rich Products Corporation | 141 | 2,5 g | 18,1 g | 5,1 g |
| Coop Naturaplan Drink Milch Coop | 144 | 8 g | 12,3 g | 6,8 g |
| Orel impact Nestlehealthscience | 144 | 7,6 g | 18,9 g | 3,8 g |
| Vanilla Organic Lowfat Milk Horizon | 140 | 8 g | 22 g | 2,5 g |
| Lait au chocolat 1% Beatrice | 140 | 7 g | 23 g | 2 g |
| Forti leche Forti leche | 140 | 5,5 g | 13,2 g | 7,2 g |
| Dairy Dessert Milk Shakes United Dairy Farmers Inc | 145 | 2,6 g | 28,6 g | 4,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in EGG NOG?
100 g of EGG NOG has 142 kcal. Serving, 0.50 cup, 120 ml (120 g): about 170 kcal.
How much protein is in EGG NOG?
EGG NOG contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 4 g in serving, 0.50 cup, 120 ml (120 g). About 10 % of its calories come from protein.
How many carbs are in EGG NOG?
EGG NOG has 15,8 g of total carbohydrates per 100 g, including 0 g of fiber and 15 g of sugars.
How much fat is in EGG NOG?
EGG NOG contains 6,7 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
How much sodium is in EGG NOG?
100 g contains 88 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2117003. License: CC0 1.0 (U.S. public domain). Source record dated 19. januar 2018. Imported 6. november 2026.
- Open Food Facts, record 0070399722753. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.