Double Chocolate Gluten Free Muffins, Double Chocolate
Packaged product Brød og bagværk GOOD & GATHER
Double Chocolate Gluten Free Muffins, Double Chocolate contains 316 kcal per 100 g. A typical serving of 1 muffin (57 g) provides about 180 kcal.
Roughly 53 % of its calories come from carbohydrates, with 40 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (316 kcal per 100 g).
100 g provides 13 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 316 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 3,5 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 35 mg | 12 % |
| Sodium L | 404 mg | 18 % |
| Total carbohydrates L | 42,1 g | 15 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 24,6 g | |
| Added sugars L | 24,6 g | 49 % |
| Protein L | 5,3 g | 11 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 35 mg | 3 % |
| Jern L | 2,3 mg | 13 % |
| Kalium L | 175 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 53 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gin the lowest quarter of brød og bagværk (median 7,7 g)
- Sugars24,6 gin the top quarter of brød og bagværk (median 3,3 g)
- Fat14 gabove the median for brød og bagværk (median 13,2 g)
- Saturated fat3,5 gbelow the median for brød og bagværk (median 3,9 g)
- Sodium404 mgbelow the median for brød og bagværk (median 505 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 316 kcal | 316 kcal |
| Protein | 5,3 g | 5,3 g |
| Carbohydrates | 42,1 g | 42,1 g |
| Fat | 14 g | 14 g |
| Fiber | 1,8 g | 1,8 g |
| Sugars | 24,6 g | 24,6 g |
| Sodium | 404 mg | 404 mg |
Product details
- Brand
- GOOD & GATHER
- Barcode
- 0085239297889
- Label serving
- 1 muffin
- Category
- frozen-bread-dough
Ingredients
ZUCCHINI, SUGAR, EGG WHITE, CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), CANOLA OIL, EGG, BROWN RICE FLOUR, RICE FLOUR, POTATO STARCH, TAPIOCA STARCH, COCOA, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, POTATO STARCH, MONOCALCIUM PHOSPHATE), SUNFLOWER LECITHIN, SALT, BAKING SODA, XANTHAN GUM, NATURAL FLAVOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerRapsfrøolieÆgSaltKakaosmør
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garlic Crusty Italian Bread, Garlic PUBLIX | 316 | 7 g | 40,4 g | 14 g |
| Hearth Baked Garlic Bread Schnuck Markets | 316 | 8,8 g | 43,9 g | 12,3 g |
| Garlic Knots, Garlic GREAT VALUE | 316 | 7,9 g | 47,4 g | 10,5 g |
| Mason Dixie Biscuit Co., Butter Milk Biscuits MASON DIXIE BISCUIT CO. | 316 | 6,3 g | 39,2 g | 15,2 g |
| Essential Everyday, Garlic Bread ESSENTIAL EVERYDAY | 316 | 7 g | 45,6 g | 12,3 g |
| Hand Tied Garlic Knots WINN-DIXIE | 316 | 7,9 g | 47,4 g | 9,2 g |
| Garlic Knots WEIS QUALITY | 316 | 7,9 g | 50 g | 9,2 g |
| Tea Biscuits, Tea MARY B'S | 316 | 5,3 g | 35,1 g | 17,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Double Chocolate Gluten Free Muffins, Double Chocolate?
100 g of Double Chocolate Gluten Free Muffins, Double Chocolate has 316 kcal. 1 muffin (57 g): about 180 kcal.
How much protein is in Double Chocolate Gluten Free Muffins, Double Chocolate?
Double Chocolate Gluten Free Muffins, Double Chocolate contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 3 g in 1 muffin (57 g). About 7 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 7,7 g).
How many carbs are in Double Chocolate Gluten Free Muffins, Double Chocolate?
Double Chocolate Gluten Free Muffins, Double Chocolate has 42,1 g of total carbohydrates per 100 g, including 1,8 g of fiber and 24,6 g of sugars.
How much fat is in Double Chocolate Gluten Free Muffins, Double Chocolate?
Double Chocolate Gluten Free Muffins, Double Chocolate contains 14 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Double Chocolate Gluten Free Muffins, Double Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Double Chocolate Gluten Free Muffins, Double Chocolate?
100 g contains 404 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6. juli 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0085239297889. License: ODbL 1.0 (Open Food Facts). Source record dated 22. august 2025. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2625658. License: CC0 1.0 (U.S. public domain). Source record dated 6. juli 2023. Imported 6. november 2026.
Last updated: . Source description: "DOUBLE CHOCOLATE GLUTEN FREE MUFFINS, DOUBLE CHOCOLATE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.