Date Coconut Roll

Packaged product Brød og bagværk Sun Lovin Dates

Date Coconut Roll contains 320 kcal per 100 g. A serving, 3.5 dattes, 100 g (100 g) provides about 320 kcal.

Roughly 84 % of its calories come from carbohydrates, with 13 % from fat and 2 % from protein (estimated with general energy factors).

That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

100 g provides 15 % of the Daily Value for kalium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Date Coconut Roll by Sun Lovin Dates, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
320kcal per 100 g
2 gprotein
71 gcarbohydrates
5 gfat
320kcal in serving, 3.5 dattes, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 320 kcal
Total fat L 5 g 6 %
Saturated fat L 4,8 g 24 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 71 g 26 %
Dietary fiber L 7 g 25 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 2 g 4 %
Vitamin A L 1,4 µg0,2 %
Vitamin D L 1,4 µg7 %
Vitamin E L 0,001 mg0 %
Calcium L 52,4 mg4 %
Jern L 1,3 mg7 %
Kalium L 693 mg15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 84 %Fat: 13 %320kcal / 100 g
  • Protein 2 %
  • Carbohydrates 84 %
  • Fat 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium15 %Jern7 %Vitamin D7 %Calcium4 %Vitamin A0,2 %Vitamin E0 %

Nutritional insights

  • Protein2 gin the lowest quarter of brød og bagværk (median 8 g)
  • Fiber7 gin the top quarter of brød og bagværk (median 2,3 g)
  • Sugars0 gin the lowest quarter of brød og bagværk (median 3,9 g)
  • Fat5 gbelow the median for brød og bagværk (median 7 g)
  • Saturated fat4,8 gin the top quarter of brød og bagværk (median 1,6 g)
  • Sodium0 mgin the lowest quarter of brød og bagværk (median 409 mg)
  • Protein per 100 kcal0,63 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sun Lovin Dates
Barcode
0860010878989
Label serving
3.5 dattes (100 g)
Category
Brød og bagværk

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Spring Rolls Skin Rose Brand 320 4 g 76 g 0 g
Brioche Bun Stop And Shop 320 10 g 52 g 10 g
156PNOR Nuts & Raisins Bread Au Pain Doré 320 9,3 g 50,7 g 9,3 g
Chili Pepper Pumpkin Seed Crackers Eve's Crackers 320 12 g 20 g 24 g
Original Flatbread President's Choice 320 0 g 56 g 6,7 g
Creme Brulee Hot Cross Bun Yarrows 320 8,8 g 51,8 g 8,2 g
Puff pasty sausage rolls The Butcher's Daughter 320 10 g 18 g 23 g
Tortillas De Harina Crudas Integrales Tio Baldo 320 9 g 47 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Date Coconut Roll?

100 g of Date Coconut Roll has 320 kcal. Serving, 3.5 dattes, 100 g (100 g): about 320 kcal.

How much protein is in Date Coconut Roll?

Date Coconut Roll contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 2 g in serving, 3.5 dattes, 100 g (100 g). About 2 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8 g).

How many carbs are in Date Coconut Roll?

Date Coconut Roll has 71 g of total carbohydrates per 100 g, including 7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Date Coconut Roll?

Date Coconut Roll contains 5 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).

What vitamins and minerals does Date Coconut Roll contain?

Per 100 g, the most notable amounts relative to the Daily Value are kalium (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Date Coconut Roll?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0860010878989. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.