Dark Red Kidney Beans
Packaged product Bønner og bælgfrugter Iga
Dark Red Kidney Beans contains 92 kcal per 100 g. A serving, 130 g (130 g) provides about 120 kcal.
Roughly 75 % of its calories come from carbohydrates, with 21 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92 kcal | |
| Total fat L | 0,38 g | 0,5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 308 mg | 13 % |
| Total carbohydrates L | 16,2 g | 6 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 3,1 g | |
| Protein L | 4,6 g | 9 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 15 mg | 1 % |
| Jern L | 0,83 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 75 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,6 gbelow the median for bønner og bælgfrugter (median 6,5 g)
- Fiber3,8 gbelow the median for bønner og bælgfrugter (median 3,8 g)
- Sugars3,1 gabove the median for bønner og bælgfrugter (median 2,6 g)
- Fat0,38 gbelow the median for bønner og bælgfrugter (median 2,3 g)
- Saturated fat0 gin the lowest quarter of bønner og bælgfrugter (median 0,4 g)
- Sodium308 mgabove the median for bønner og bælgfrugter (median 198 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 59,2 kcal | 92 kcal |
| Protein | 4,1 g | 4,6 g |
| Carbohydrates | 10,7 g | 16,2 g |
| Fat | 0,29 g | 0,38 g |
| Fiber | 3,5 g | 3,8 g |
| Sugars | 2,4 g | 3,1 g |
| Sodium | 0,23 mg | 308 mg |
Product details
- Brand
- Iga
- Barcode
- 0041270875608
- Quantity
- 130 g
- Label serving
- 130 g
- Category
- Bønner og bælgfrugter
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PREPARED DARK RED KIDNEY BEANS, WATER, CORN SYRUP, SUGAR, SALT, CALCIUM CHLORIDE (ADDED TO HELP MAINTAIN FIRMNESS), DISODIUM EDTA (ADDED TO PROMOTE COLOR RETENTION)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chick peas Vitarroz | 92 | 4,6 g | 13,8 g | 1,9 g |
| Whole Black Beans Price Chopper | 92 | 6,2 g | 16,2 g | 0 g |
| spicy fat free beans Old el paso | 92 | 5,4 g | 16,2 g | 0 g |
| Red Beans Kroger | 92 | 6,2 g | 17,7 g | 0 g |
| Seasoned Black Beans Stop and Shop | 92 | 6,2 g | 16,9 g | 0,38 g |
| dark red kidney beans Hannaford | 92 | 5,4 g | 16,2 g | 0 g |
| Pearl Barley Taste Of Lidl | 92 | 2,4 g | 19,2 g | 0,5 g |
| Moroccan Style Chickpeas Mr Organic | 92 | 4,1 g | 13,8 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Red Kidney Beans?
100 g of Dark Red Kidney Beans has 92 kcal. Serving, 130 g (130 g): about 120 kcal.
How much protein is in Dark Red Kidney Beans?
Dark Red Kidney Beans contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 6 g in serving, 130 g (130 g). About 21 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is below the median (median 6,5 g).
How many carbs are in Dark Red Kidney Beans?
Dark Red Kidney Beans has 16,2 g of total carbohydrates per 100 g, including 3,8 g of fiber and 3,1 g of sugars.
How much fat is in Dark Red Kidney Beans?
Dark Red Kidney Beans contains 0,38 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Dark Red Kidney Beans?
100 g contains 308 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 24. februar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2034334. License: CC0 1.0 (U.S. public domain). Source record dated 19. januar 2018. Imported 6. november 2026.
- Open Food Facts, record 0041270875608. License: ODbL 1.0 (Open Food Facts). Source record dated 24. februar 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.