Dark Chocolate

Packaged product Sweets og Desserter Fairtrade

Dark Chocolate contains 540 kcal per 100 g. A serving, 1.76 onz, 50 g (50 g) provides about 270 kcal.

Roughly 67 % of its calories come from fat, with 27 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (560 kcal per 100 g).

100 g provides 60 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

540kcal per 100 g
8 gprotein
36 gcarbohydrates
40 gfat
270kcal in serving, 1.76 onz, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 540 kcal
Total fat L 40 g 51 %
Saturated fat L 22 g 110 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 36 g 13 %
Dietary fiber L 10 g 36 %
Total sugars L 28 g
Protein L 8 g 16 %
Vitamin A L 0 µg0 %
Vitamin C L 4,8 mg5 %
Calcium L 80 mg6 %
Jern L 10,8 mg60 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 27 %Fat: 67 %540kcal / 100 g
  • Protein 6 %
  • Carbohydrates 27 %
  • Fat 67 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern60 %Calcium6 %Vitamin C5 %Vitamin A0 %

Nutritional insights

  • Fiber10 gabove the median for sweets og desserter (median 9,5 g)
  • Sugars28 gbelow the median for sweets og desserter (median 28,3 g)
  • Fat40 gbelow the median for sweets og desserter (median 40,2 g)
  • Saturated fat22 gbelow the median for sweets og desserter (median 24 g)
  • Sodium0 mgin the lowest quarter of sweets og desserter (median 8 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 540 kcal540 kcal
Protein 8 g8 g
Carbohydrates 36 g36 g
Fat 40 g40 g
Fiber 10 g10 g
Sugars 28 g28 g
Sodium 0 mg0 mg

Product details

Brand
Fairtrade
Barcode
0063783577190
Label serving
1.76 ONZ (50 g)
Category
Mørke chokolader
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cocoa mass*, cane sugar*, cocoa butter*, almonds cranberries, sugar, sunflower oil, natural vanilla*.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerKakaosmørSolsikkeolie

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FoodCaloriesProteinCarbsFat
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Chocolate puro especial Valor 540 6,2 g 50 g 33 g
Chocolat protéiné foodspring 540 26 g 18 g 40 g
Dark Chocolate with Mint Mackie's of Scotland 540 7,5 g 42,7 g 35 g
Shneider's chocolatier, dark chocolate Shneider's Chocolatier 540 5 g 45 g 36 g
Chocolat date et chili Choco & Things 540 8,6 g 33,8 g 38,3 g
Cioccolato fondente extra Conad 540 4,6 g 55 g 32 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dark Chocolate?

100 g of Dark Chocolate has 540 kcal. Serving, 1.76 onz, 50 g (50 g): about 270 kcal.

How much protein is in Dark Chocolate?

Dark Chocolate contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 4 g in serving, 1.76 onz, 50 g (50 g). About 6 % of its calories come from protein.

How many carbs are in Dark Chocolate?

Dark Chocolate has 36 g of total carbohydrates per 100 g, including 10 g of fiber and 28 g of sugars.

How much fat is in Dark Chocolate?

Dark Chocolate contains 40 g of fat per 100 g, of which 22 g is saturated (110 % of the Daily Value).

What vitamins and minerals does Dark Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (60 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dark Chocolate?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1889516. License: CC0 1.0 (U.S. public domain). Source record dated 1. november 2017. Imported 6. november 2026.
  • Open Food Facts, record 0063783577190. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.