Dark Chocolate

Packaged product Süßigkeiten und Desserts Fairtrade

Dark Chocolate contains 540 kcal per 100 g. A Serving, 1.76 ONZ, 50 g (50 g) provides about 270 kcal.

Roughly 67 % of its calories come from fat, with 27 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (560 kcal per 100 g).

100 g provides 60 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

540kcal per 100 g
8 gprotein
36 gcarbohydrates
40 gfat
270kcal in Serving, 1.76 ONZ, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 540 kcal
Total fat L 40 g 51 %
Saturated fat L 22 g 110 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 36 g 13 %
Dietary fiber L 10 g 36 %
Total sugars L 28 g
Protein L 8 g 16 %
Vitamin A L 0 µg0 %
Vitamin C L 4,8 mg5 %
Calcium L 80 mg6 %
Eisen L 10,8 mg60 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 27 %Fat: 67 %540kcal / 100 g
  • Protein 6 %
  • Carbohydrates 27 %
  • Fat 67 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen60 %Calcium6 %Vitamin C5 %Vitamin A0 %

Nutritional insights

  • Fiber10 gabove the median for Süßigkeiten und Desserts (median 9,5 g)
  • Sugars28 gbelow the median for Süßigkeiten und Desserts (median 28,3 g)
  • Fat40 gbelow the median for Süßigkeiten und Desserts (median 40,2 g)
  • Saturated fat22 gbelow the median for Süßigkeiten und Desserts (median 24 g)
  • Sodium0 mgin the lowest quarter of Süßigkeiten und Desserts (median 8 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 540 kcal540 kcal
Protein 8 g8 g
Carbohydrates 36 g36 g
Fat 40 g40 g
Fiber 10 g10 g
Sugars 28 g28 g
Sodium 0 mg0 mg

Product details

Brand
Fairtrade
Barcode
0063783577190
Label serving
1.76 ONZ (50 g)
Category
Dunkle Schokolade
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cocoa mass*, cane sugar*, cocoa butter*, almonds cranberries, sugar, sunflower oil, natural vanilla*.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerKakaobutterSonnenblumenöl

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Chocolat protéiné foodspring 540 26 g 18 g 40 g
Dark Chocolate with Mint Mackie's of Scotland 540 7,5 g 42,7 g 35 g
Shneider's chocolatier, dark chocolate Shneider's Chocolatier 540 5 g 45 g 36 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dark Chocolate?

100 g of Dark Chocolate has 540 kcal. Serving, 1.76 ONZ, 50 g (50 g): about 270 kcal.

How much protein is in Dark Chocolate?

Dark Chocolate contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 4 g in Serving, 1.76 ONZ, 50 g (50 g). About 6 % of its calories come from protein.

How many carbs are in Dark Chocolate?

Dark Chocolate has 36 g of total carbohydrates per 100 g, including 10 g of fiber and 28 g of sugars.

How much fat is in Dark Chocolate?

Dark Chocolate contains 40 g of fat per 100 g, of which 22 g is saturated (110 % of the Daily Value).

What vitamins and minerals does Dark Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (60 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dark Chocolate?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1889516. License: CC0 1.0 (U.S. public domain). Source record dated 1. November 2017. Imported 6. November 2026.
  • Open Food Facts, record 0063783577190. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.