Dairy-Free Oatmilk
Packaged product Mælk og æg SILK
Dairy-Free Oatmilk contains 25 kcal per 100 ml. A typical serving of 1 cup (240 ml) provides about 60 kcal.
Roughly 47 % of its calories come from carbohydrates, with 46 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 49 kcal per 100 g across 225 products.
100 ml provides 42 % of the Daily Value for Vitamin B12, 15 % of the Daily Value for calcium and 11 % of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 25 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 35 mg | 2 % |
| Total carbohydrates L | 2,9 g | 1 % |
| Dietary fiber L | 0,4 g | 1 % |
| Total sugars L | 0 g | |
| Protein L | 0,42 g | 0,8 % |
| Riboflavin (B2) L | 0,14 mg | 11 % |
| Vitamin B12 L | 1 µg | 42 % |
| Calcium L | 192 mg | 15 % |
| Jern L | 0,25 mg | 1 % |
| Kalium L | 71 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 47 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0,42 gin the lowest quarter of mælk og æg (median 0,83 g)
- Sugars0 gin the lowest quarter of mælk og æg (median 2,1 g)
- Fat1,3 gbelow the median for mælk og æg (median 2,1 g)
- Saturated fat0 gin the lowest quarter of mælk og æg (median 0,21 g)
- Sodium35 mgbelow the median for mælk og æg (median 47,3 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 58 IU |
|---|
Other components (1)
| A-vitamin, IE L | 3.750 IU |
|---|
Product details
- Brand
- SILK
- Barcode
- 0036632073624
- Label serving
- 1 cup
- Category
- Plantebaseret mælk
Ingredients
OATMILK (FILTERED WATER, WHOLE GRAIN OAT FLOUR), 2% OR LESS OF: SUNFLOWER OIL, VITAMIN AND MINERAL BLEND (CALCIUM CARBONATE, VITAMIN A PALMITATE, VITAMIN D2, RIBOFLAVIN [B2], VITAMIN B12), DIPOTASSIUM PHOSPHATE, GELLAN GUM, SEA SALT, LOCUST BEAN GUM, ASCORBIC ACID (TO PROTECT FRESHNESS), NATURAL FLAVOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Almond Plant Based Beverage, Original PLANT FOLK | 25 | 0,42 g | 3,3 g | 1,3 g |
| Almond-Milk, Original WINN-DIXIE | 25 | 0,42 g | 3,3 g | 1 g |
| Original Almondmilk, Original BEST YET | 25 | 0,42 g | 3,3 g | 1 g |
| Original Almondmilk, Original WEGMANS | 25 | 0,42 g | 3,3 g | 1 g |
| Original Plant-Based Almondmilk, Original NATURE'S BASKET | 25 | 0,42 g | 3,3 g | 1 g |
| Original Almondmilk, Original HARRIS TEETER | 25 | 0,42 g | 3,3 g | 1 g |
| Plain Almond Milk, Plain MARIN LIVING FOODS | 25 | 0,42 g | 3,4 g | 0,84 g |
| Original Coconutmilk, Original SILK | 25 | 0 g | 2,9 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dairy-Free Oatmilk?
100 ml of Dairy-Free Oatmilk has 25 kcal. 1 cup (240 ml): about 60 kcal.
How much protein is in Dairy-Free Oatmilk?
Dairy-Free Oatmilk contains 0,42 g of protein per 100 ml (0,8 % of the 50 g Daily Value), or 1 g in 1 cup (240 ml). About 7 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 0,83 g).
How many carbs are in Dairy-Free Oatmilk?
Dairy-Free Oatmilk has 2,9 g of total carbohydrates per 100 ml, including 0,4 g of fiber and 0 g of sugars.
How much fat is in Dairy-Free Oatmilk?
Dairy-Free Oatmilk contains 1,3 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Dairy-Free Oatmilk contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin B12 (42 % DV), calcium (15 % DV) and Riboflavin (B2) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dairy-Free Oatmilk?
100 ml contains 35 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 16. februar 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2466406. License: CC0 1.0 (U.S. public domain). Source record dated 16. februar 2021. Imported 6. november 2026.
Last updated: . Source description: "DAIRY-FREE OATMILK". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.