Cut Napa Cabbage

Packaged product Grønsager Trader Joes

Cut Napa Cabbage contains 18 kcal per 100 g. A serving, 1.0 cup, 85.0 g (85 g) provides about 15 kcal.

Roughly 75 % of its calories come from carbohydrates, with 25 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in grønsager on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.

100 g provides 458 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

18kcal per 100 g
1,2 gprotein
3,5 gcarbohydrates
0 gfat
15kcal in serving, 1.0 cup, 85.0 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 17,6 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 11,8 mg 0,5 %
Total carbohydrates L 3,5 g 1 %
Dietary fiber L 1,2 g 4 %
Total sugars L 1,2 g
Protein L 1,2 g 2 %
Vitamin A L 0 µg0 %
Vitamin D L 0 µg0 %
Calcium L 82,4 mg6 %
Jern L 82,4 mg458 %
Kalium L 235 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 75 %18kcal / 100 g
  • Protein 25 %
  • Carbohydrates 75 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern458 %Calcium6 %Kalium5 %Vitamin A0 %Vitamin D0 %

Nutritional insights

  • Protein1,2 gbelow the median for grønsager (median 2,5 g)
  • Fiber1,2 gbelow the median for grønsager (median 2 g)
  • Sugars1,2 gbelow the median for grønsager (median 2,1 g)
  • Fat0 gin the lowest quarter of grønsager (median 5,2 g)
  • Sodium11,8 mgin the lowest quarter of grønsager (median 333 mg)
  • Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trader Joes
Barcode
00773263
Label serving
1.0 cup (85.0 g)
Category
Grønsager

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cut Napa Cabbage?

100 g of Cut Napa Cabbage has 18 kcal. Serving, 1.0 cup, 85.0 g (85 g): about 15 kcal.

How much protein is in Cut Napa Cabbage?

Cut Napa Cabbage contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 1.0 cup, 85.0 g (85 g). About 25 % of its calories come from protein. Compared with other grønsager, that is below the median (median 2,5 g).

How many carbs are in Cut Napa Cabbage?

Cut Napa Cabbage has 3,5 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cut Napa Cabbage?

Cut Napa Cabbage contains 0 g of fat per 100 g.

What vitamins and minerals does Cut Napa Cabbage contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (458 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cut Napa Cabbage?

100 g contains 11,8 mg of sodium, 0,5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. april 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00773263. License: ODbL 1.0 (Open Food Facts). Source record dated 20. april 2024. Imported 8. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.