Cut green beans

Packaged product Bønner og bælgfrugter

Cut green beans contains 12 kcal per 100 g.

Roughly 75 % of its calories come from carbohydrates, with 25 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.

100 g provides 30 % of the Daily Value for zink.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Cut green beans, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
12kcal per 100 g
0,83 gprotein
2,5 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 12 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 242 mg 11 %
Total carbohydrates L 2,5 g 0,9 %
Dietary fiber L 0,8 g 3 %
Total sugars L 0,83 g
Added sugars L 0 g 0 %
Protein L 0,83 g 2 %
Vitamin D L 0 µg0 %
Calcium L 25 mg2 %
Jern L 0,58 mg3 %
Kalium L 50 mg1 %
Zink L 3,3 mg30 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 75 %12kcal / 100 g
  • Protein 25 %
  • Carbohydrates 75 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zink30 %Jern3 %Calcium2 %Kalium1 %Vitamin D0 %

Nutritional insights

  • Protein0,83 gin the lowest quarter of bønner og bælgfrugter (median 6,4 g)
  • Fiber0,8 gin the lowest quarter of bønner og bælgfrugter (median 3,8 g)
  • Sugars0,83 gin the lowest quarter of bønner og bælgfrugter (median 2,6 g)
  • Fat0 gin the lowest quarter of bønner og bælgfrugter (median 2,1 g)
  • Saturated fat0 gin the lowest quarter of bønner og bælgfrugter (median 0,32 g)
  • Sodium242 mgabove the median for bønner og bælgfrugter (median 195 mg)
  • Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 15 kcal12 kcal
Protein 1 g0,83 g
Carbohydrates 3 g2,5 g
Fat 0 g0 g
Fiber 1 g0,8 g
Sugars 1 g0,83 g
Sodium 290 mg242 mg

Product details

Barcode
0041190077717
Category
Bønner og bælgfrugter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cut green beans?

100 g of Cut green beans has 12 kcal.

How much protein is in Cut green beans?

Cut green beans contains 0,83 g of protein per 100 g (2 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is in the lowest quarter (median 6,4 g).

How many carbs are in Cut green beans?

Cut green beans has 2,5 g of total carbohydrates per 100 g, including 0,8 g of fiber and 0,83 g of sugars.

How much fat is in Cut green beans?

Cut green beans contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Cut green beans contain?

Per 100 g, the most notable amounts relative to the Daily Value are zink (30 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cut green beans?

100 g contains 242 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 5. januar 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041190077717. License: ODbL 1.0 (Open Food Facts). Source record dated 5. januar 2023. Imported 8. november 2026.
  • USDA FoodData Central: Branded Foods, record 2620109. License: CC0 1.0 (U.S. public domain). Source record dated 18. juli 2023. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.