Crunchy cheese crisps
Packaged product Mælk og æg
Crunchy cheese crisps contains 643 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 180 kcal.
Roughly 75 % of its calories come from fat, with 22 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 333 kcal per 100 g across 11.652 products.
100 g provides 105 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 643 kcal | |
| Total fat L | 53,6 g | 69 % |
| Saturated fat L | 35,7 g | 179 % |
| Trans fat L | 0 g | |
| Cholesterol L | 161 mg | 54 % |
| Sodium L | 893 mg | 39 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 35,7 g | 71 % |
| Vitamin A L | 0 µg | 0 % |
| Calcium L | 1.360 mg | 105 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 107 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 2 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein35,7 gin the top quarter of mælk og æg (median 21,4 g)
- Sugars0 gin the lowest quarter of mælk og æg (median 0,5 g)
- Fat53,6 gin the top quarter of mælk og æg (median 26,7 g)
- Saturated fat35,7 gin the top quarter of mælk og æg (median 17 g)
- Sodium893 mgin the top quarter of mælk og æg (median 643 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 643 kcal | 643 kcal |
| Protein | 35,7 g | 35,7 g |
| Carbohydrates | 3,6 g | 3,6 g |
| Fat | 53,6 g | 53,6 g |
| Fiber | n/a | n/a |
| Sugars | 0 g | 0 g |
| Sodium | 893 mg | 893 mg |
Product details
- Barcode
- 0759885398107
- Label serving
- 1 ONZ (28 g)
- Category
- Oste
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pepper Jack Crunchy Bites Moon Cheese | 614 | 36,8 g | 7 g | 49,1 g |
| Whisps Whisps | 611 | 33,3 g | 5,6 g | 50 g |
| Crunchy cheese bites, wisconsin cheddar Umland’s | 611 | 33,3 g | 5,6 g | 50 g |
| Gouda crunchy cheese bites Air cheese | 611 | 38,9 g | 5,6 g | 44,4 g |
| Asiago & Pepper Jack Cheese Crisps Whisps | 607 | 42,3 g | 3,6 g | 50 g |
| Tangy Ranch Cheddar Cheese Crisps Whisps | 607 | 35,7 g | 10,7 g | 46,4 g |
| Cheddar Cheese Crisps Open Farm | 607 | 35,7 g | 3,6 g | 50 g |
| Signature spreads salsa di parmigiano Signature | 607 | 21,4 g | 3,6 g | 57,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy cheese crisps?
100 g of Crunchy cheese crisps has 643 kcal. Serving, 1 onz, 28 g (28 g): about 180 kcal.
Is Crunchy cheese crisps high in protein?
Crunchy cheese crisps contains 35,7 g of protein per 100 g (71 % of the 50 g Daily Value), or 10 g in serving, 1 onz, 28 g (28 g). About 22 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 21,4 g).
How many carbs are in Crunchy cheese crisps?
Crunchy cheese crisps has 3,6 g of total carbohydrates per 100 g, including 0 g of sugars.
How much fat is in Crunchy cheese crisps?
Crunchy cheese crisps contains 53,6 g of fat per 100 g, of which 35,7 g is saturated (179 % of the Daily Value).
What vitamins and minerals does Crunchy cheese crisps contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (105 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crunchy cheese crisps?
100 g contains 893 mg of sodium, 39 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1951252. License: CC0 1.0 (U.S. public domain). Source record dated 6. juli 2018. Imported 6. november 2026.
- Open Food Facts, record 0759885398107. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.