Crowder Peas
Packaged product Bønner og bælgfrugter Allens
Crowder Peas contains 102 kcal per 100 g. A serving, 127 g (127 g) provides about 130 kcal.
Roughly 63 % of its calories come from carbohydrates, with 30 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 0,79 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 197 mg | 9 % |
| Total carbohydrates L | 16,5 g | 6 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 0 g | |
| Protein L | 7,9 g | 16 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 31 mg | 2 % |
| Jern L | 1,4 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 63 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,9 gabove the median for bønner og bælgfrugter (median 6,4 g)
- Fiber3,9 gabove the median for bønner og bælgfrugter (median 3,8 g)
- Sugars0 gin the lowest quarter of bønner og bælgfrugter (median 2,6 g)
- Fat0,79 gbelow the median for bønner og bælgfrugter (median 2,1 g)
- Saturated fat0 gin the lowest quarter of bønner og bælgfrugter (median 0,32 g)
- Sodium197 mgabove the median for bønner og bælgfrugter (median 195 mg)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 82,5 kcal | 102 kcal |
| Protein | 6,2 g | 7,9 g |
| Carbohydrates | 13 g | 16,5 g |
| Fat | 0,62 g | 0,79 g |
| Fiber | 3,1 g | 3,9 g |
| Sugars | 0 g | 0 g |
| Sodium | 0,16 mg | 197 mg |
Product details
- Brand
- Allens
- Barcode
- 0034700594101
- Quantity
- 127 g
- Label serving
- 127 g
- Category
- Bønner og bælgfrugter
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
CROWDER PEAS, WATER, SALT, CALCIUM CHLORIDE TO HELP MAINTAIN FIRMNESS, CALCIUM DISODIUM EDTA ADDED TO HELP PROMOTE COLOR RETENTION.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chickpea Masala Deep Indian Kitchen | 102 | 3,2 g | 16,2 g | 3,9 g |
| Garbanzo Beans Winco Foods | 102 | 5,6 g | 16,8 g | 1,6 g |
| Firm Tofu San A | 102 | 10,1 g | 2,1 g | 6 g |
| Bombay spices lentils and potatoes Geetas | 102 | 3,9 g | 14,4 g | 2,3 g |
| Coop Peala Rice Cop | 102 | 2,6 g | 20 g | 0,9 g |
| Black beans Karma | 102 | 7 g | 13 g | 0,6 g |
| Red Bean Chilli Yachin | 102 | 6 g | 17,1 g | 0,57 g |
| Luna white beans22حبه Luna | 102 | 5,8 g | 19,1 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crowder Peas?
100 g of Crowder Peas has 102 kcal. Serving, 127 g (127 g): about 130 kcal.
How much protein is in Crowder Peas?
Crowder Peas contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value), or 10 g in serving, 127 g (127 g). About 30 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 6,4 g).
How many carbs are in Crowder Peas?
Crowder Peas has 16,5 g of total carbohydrates per 100 g, including 3,9 g of fiber and 0 g of sugars.
How much fat is in Crowder Peas?
Crowder Peas contains 0,79 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Crowder Peas?
100 g contains 197 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. februar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2497662. License: CC0 1.0 (U.S. public domain). Source record dated 26. december 2022. Imported 6. november 2026.
- Open Food Facts, record 0034700594101. License: ODbL 1.0 (Open Food Facts). Source record dated 23. februar 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.