Crispy Squares Vanilla
Packaged product Morgenmadsprodukter Made Good
Crispy Squares Vanilla contains 364 kcal per 100 g. A serving, 1 bar, 22 g (22 g) provides about 80 kcal.
Roughly 89 % of its calories come from carbohydrates, with 6 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in morgenmadsprodukter on FoodFactly, where the median is 417 kcal per 100 g across 1.873 products.
100 g provides 95 % of the Daily Value for Thiamin (B1), 91 % of the Daily Value for Vitamin E and 91 % of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 1,4 g | 7 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 455 mg | 20 % |
| Total carbohydrates L | 81,8 g | 30 % |
| Dietary fiber L | 4,5 g | 16 % |
| Total sugars L | 31,8 g | |
| Added sugars L | 17,7 g | 35 % |
| Protein L | 4,5 g | 9 % |
| Vitamin D L | 18,2 µg | 91 % |
| Vitamin E L | 13,6 mg | 91 % |
| Thiamin (B1) L | 1,1 mg | 95 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0,45 mg | 3 % |
| Kalium L | 45,5 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 89 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,5 gin the lowest quarter of morgenmadsprodukter (median 7,2 g)
- Fiber4,5 gbelow the median for morgenmadsprodukter (median 6 g)
- Sugars31,8 gin the top quarter of morgenmadsprodukter (median 25 g)
- Fat2,3 gin the lowest quarter of morgenmadsprodukter (median 14 g)
- Saturated fat1,4 gin the lowest quarter of morgenmadsprodukter (median 4,1 g)
- Sodium455 mgin the top quarter of morgenmadsprodukter (median 167 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Made Good
- Barcode
- 0687456213262
- Quantity
- 132 g
- Label serving
- 1 bar (22 g)
- Category
- Korsstænger
- Packaging
- Box,en:individually-wrapped
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Crisp brown rice*, cane sugar*, sustainable palm fruit oil*, inulin*, vegetable glycerin, tapioca flour*, sea salt, natural flavour* vegetable extracts (spinach, broccoli, carrots, tomatoes, beets, shiitake mushrooms). *Organic.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry Crispy Square Made Good | 364 | 4,5 g | 81,8 g | 2,3 g |
| Barres de son d'avoine et café Leader Price | 363 | 10,5 g | 62 g | 9 g |
| Superfruits - Cranberry & Blueberry Nice & Natural | 363 | 6,9 g | 65,8 g | 8,8 g |
| Barritas de cereales con frutas rojas Emicela | 364 | 6,7 g | 76,9 g | 3,9 g |
| Crousti barres de céréales Gerlinéa | 364 | 19 g | 44 g | 9,7 g |
| Crispy Snack Bars Original Annie's | 364 | 4,6 g | 77,3 g | 6,8 g |
| white chocolate ad raspberry cereal bars Sainsbury's | 363 | 6,8 g | 58,4 g | 7,4 g |
| Damhert slim barre de repas Dambert | 363 | 26,5 g | 40,2 g | 10,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy Squares Vanilla?
100 g of Crispy Squares Vanilla has 364 kcal. Serving, 1 bar, 22 g (22 g): about 80 kcal.
How much protein is in Crispy Squares Vanilla?
Crispy Squares Vanilla contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 1 g in serving, 1 bar, 22 g (22 g). About 5 % of its calories come from protein. Compared with other morgenmadsprodukter, that is in the lowest quarter (median 7,2 g).
How many carbs are in Crispy Squares Vanilla?
Crispy Squares Vanilla has 81,8 g of total carbohydrates per 100 g, including 4,5 g of fiber and 31,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy Squares Vanilla?
Crispy Squares Vanilla contains 2,3 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Crispy Squares Vanilla contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (95 % DV), Vitamin E (91 % DV) and Vitamin D (91 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crispy Squares Vanilla?
100 g contains 455 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0687456213262. License: ODbL 1.0 (Open Food Facts). Source record dated 9. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.