Creole red bean soup

Packaged product Suppe og saucer

Creole red bean soup contains 69 kcal per 100 g. A serving, 0.5 cup, 130 g (130 g) provides about 90 kcal.

Roughly 65 % of its calories come from carbohydrates, with 25 % from protein and 10 % from fat (estimated with general energy factors).

That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 49 kcal per 100 g across 1.414 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

69kcal per 100 g
4,5 gprotein
11,8 gcarbohydrates
0,82 gfat
90kcal in serving, 0.5 cup, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 69 kcal
Total fat L 0,82 g 1 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 371 mg 16 %
Total carbohydrates L 11,8 g 4 %
Dietary fiber L 2,9 g 10 %
Total sugars L 0,41 g
Added sugars L 0 g 0 %
Protein L 4,5 g 9 %
Vitamin A L 0 µg0 %
Vitamin C L 3,7 mg4 %
Vitamin D L 0 µg0 %
Calcium L 19 mg1 %
Jern L 1,2 mg7 %
Kalium L 264 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 65 %Fat: 10 %69kcal / 100 g
  • Protein 25 %
  • Carbohydrates 65 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern7 %Kalium6 %Vitamin C4 %Calcium1 %Vitamin A0 %Vitamin D0 %

Nutritional insights

  • Protein4,5 gin the top quarter of suppe og saucer (median 1,7 g)
  • Fiber2,9 gin the top quarter of suppe og saucer (median 0,65 g)
  • Sugars0,41 gin the lowest quarter of suppe og saucer (median 0,81 g)
  • Fat0,82 gbelow the median for suppe og saucer (median 1 g)
  • Saturated fat0 gin the lowest quarter of suppe og saucer (median 0,2 g)
  • Sodium371 mgabove the median for suppe og saucer (median 322 mg)
  • Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 77 kcal69 kcal
Protein 4,6 g4,5 g
Carbohydrates 13,1 g11,8 g
Fat 0,77 g0,82 g
Fiber 3,1 g2,9 g
Sugars 1,5 g0,41 g
Sodium 354 mg371 mg

Product details

Barcode
0070353416209
Label serving
0.5 cup (130 g)
Category
Suppe, kantet
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, light red kidney beans, onions, celery, green bell pepper, salt, cottonseed oil, garlic, chili powder, red pepper, and disodium edta to promote color retention.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LøgSaltHvidløg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Creole red bean soup?

100 g of Creole red bean soup has 69 kcal. Serving, 0.5 cup, 130 g (130 g): about 90 kcal.

How much protein is in Creole red bean soup?

Creole red bean soup contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 5,8 g in serving, 0.5 cup, 130 g (130 g). About 25 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 1,7 g).

How many carbs are in Creole red bean soup?

Creole red bean soup has 11,8 g of total carbohydrates per 100 g, including 2,9 g of fiber and 0,41 g of sugars.

How much fat is in Creole red bean soup?

Creole red bean soup contains 0,82 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Creole red bean soup?

100 g contains 371 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2602498. License: CC0 1.0 (U.S. public domain). Source record dated 24. maj 2023. Imported 6. november 2026.
  • Open Food Facts, record 0070353416209. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.