Cream Cheese
Packaged product Mælk og æg Wegmans
Cream Cheese contains 357 kcal per 100 g. A serving, 2 tbsp, 28 g (28 g) provides about 100 kcal.
Roughly 60 % of its calories come from fat, with 23 % from protein and 17 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 217 kcal per 100 g across 1.547 products.
100 g provides 36 % of the Daily Value for Vitamin A and 11 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 28,6 g | 37 % |
| Saturated fat L | 14,3 g | 72 % |
| Trans fat L | 0 g | |
| Cholesterol L | 71 mg | 24 % |
| Sodium L | 321 mg | 14 % |
| Total carbohydrates L | 17,9 g | 7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 10,7 g | |
| Protein L | 25 g | 50 % |
| Vitamin A L | 321 µg | 36 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 143 mg | 11 % |
| Jern L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 17 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of mælk og æg (median 7,1 g)
- Fiber0 gin the lowest quarter of mælk og æg (median 0,027 g)
- Sugars10,7 gin the top quarter of mælk og æg (median 3,3 g)
- Fat28,6 gin the top quarter of mælk og æg (median 18 g)
- Saturated fat14,3 gabove the median for mælk og æg (median 11,5 g)
- Sodium321 mgabove the median for mælk og æg (median 320 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 1.070 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 357 kcal | 357 kcal |
| Protein | 25 g | 25 g |
| Carbohydrates | 17,9 g | 17,9 g |
| Fat | 28,6 g | 28,6 g |
| Fiber | 0 g | 0 g |
| Sugars | 10,7 g | 10,7 g |
| Sodium | 321 mg | 321 mg |
Product details
Ingredients
Cream cheese (pasteurized cream and milk, lactic acid, salt, stablizers [xanthan, locust bean and guar gums]), black raisins, sugar, walnuts, sour cream (100% grade a cultured cream), water, contains less than 2% of: natural vanilla flavor, vinegar.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cream cheese Lidl | 357 | 3,6 g | 10,7 g | 32,1 g |
| Organic Cream Cheese Saraa Navada | 357 | 7,1 g | 7,1 g | 35,7 g |
| Original Cream Cheese Philadelphia | 357 | 7,1 g | 3,6 g | 35,7 g |
| cream cheese Philadelphia | 357 | 7,1 g | 3,6 g | 35,7 g |
| Cream Cheese Sierra Nevada Cheese Company | 357 | 7,1 g | 7,1 g | 35,7 g |
| Farmhouse, cream cheese, garlic & herbs Sherra Nevada | 357 | 7,1 g | 7,1 g | 35,7 g |
| Cream Cheese Anchor | 355 | 4,1 g | 5,4 g | 35,7 g |
| Cream cheese roll Jermi Käseria | 361 | 6,8 g | 16 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cream Cheese?
100 g of Cream Cheese has 357 kcal. Serving, 2 tbsp, 28 g (28 g): about 100 kcal.
Is Cream Cheese high in protein?
Cream Cheese contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 7 g in serving, 2 tbsp, 28 g (28 g). About 23 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 7,1 g).
How many carbs are in Cream Cheese?
Cream Cheese has 17,9 g of total carbohydrates per 100 g, including 0 g of fiber and 10,7 g of sugars.
How much fat is in Cream Cheese?
Cream Cheese contains 28,6 g of fat per 100 g, of which 14,3 g is saturated (72 % of the Daily Value).
What vitamins and minerals does Cream Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (36 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cream Cheese?
100 g contains 321 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1899488. License: CC0 1.0 (U.S. public domain). Source record dated 11. juni 2018. Imported 6. november 2026.
- Open Food Facts, record 0740247017422. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.